Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
#146 141 Lbs Lost In 16 Months. Trying To Remember I'm More Than A Number On The Scale

Report
25points
#147 Lost 35 Lbs In 8 Months And Finally Feeling Confident In My Own Skin

Report
25points
#148 Losing 100 Pounds And Getting Healthy Was The Best Thing I Ever Did For Myself And It All Starts With Waking Up Each Day And Deciding To Fight For It

Report
24points
#151 From 540 Lbs To 315 Lbs, 3 Years Of Endlessly Lifting Things Up & Putting Them Down

Report
24points
#153 Lost 100 Lbs In 11 Months. I Thought Losing A Hunnid Would Be More Of A Difference.. Oh Well

Report
24points
#154 Weightloss Progress From 280 To 200 To 146. I Am 5'3" Tall. 134 Pounds Lost So Far

Report
23points
#156 New Year, New Me. I've Lost 45 Lbs This Year And 65 Since The Before Pic

Report
23points
#157 Lost 97 Lbs In 11 Months. If I Didn't Know This Was Me I'd Question If It Was The Same Person

Report
23points
#158 Lost 123 Lbs. Have Been Working Out For The Past 6 Months, Finally Adding On Some Muscle

Report
23points
#159 Lost 75 Lbs. 5 Years Of Weight Yo-Yo, Cico And Cardio, Then Finding My Stride 2 Years Ago With Keto And Losing The Majority Of The Weight

Report
23points
#160 Lost 90 Lbs In 1 Year. I've Been Struggling Lately With Body Image And Wanting To Binge. Pictures Like This Remind Me To Keep Going Strong

Report
23points










