Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
#122 January 6, 2016 I Put Down The Vodka Bottle And January 11 I Checked Myself Into Rehab. 8 1/2 Months Sober Now And 35 Pounds Lighter. I Feel Like Myself Again

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34points
#126 111 Lbs Down In 12 Months. 20 Lbs Until My Goal! Excuse My “Before” Face. I Was Crying At A Wedding

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32points
#128 Decided I Wanted To Start Losing Weight Last Year. I Lost 150 Pounds And I Feel Great!

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30points
#129 Me 2 Years Ago Vs Me Now. From 120 Kg To 90 Kg. Still Working To Lose More Weight!

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30points
#130 Weightloss Transformation. From 250 Lbs To 176 In 7 Months Following Keto/Low Carb Only

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30points
#131 2 Years Of Healthy Eating And Hiit Routines/Dance Fitness. 120 Lbs Down!

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28points
#133 I’m Like... Smaller And Stuff. 16 Months, 55 Lbs. Calorie Counting And Gym Time

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28points
#134 72 Lbs In 7,5 Months. I Started Off Eating Healthier And Smaller Portions, And Have Added Running/other Cardio Into My Life In The Last Two Months. Progress Is Slower Than It Used To Be, But Seeing How Far I've Come Makes It Well Worth The Struggle

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28points
#135 Lost 60 Lbs In 2 Years. Still Have 20 Lbs To Go But Lots Of Progress So Far!

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28points
#137 Motivated By A Recent Post Here, I Would Like To Post My Weight Loss Picture. 285 Lbs To 175 Lbs. Lost 110 Lbs In 8 Months

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27points
#140 First Flight In Two Years Where I Didn’t Have To Ask For The Belt Extension. Non-Scale Victory

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25points










