Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
#161 Lost 100 Lbs. Weight Watchers Leader & Badass Mom! I'm Super Proud

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23points
#162 Lost 102 Lbs In 15 Months. I’ve Still Got A Long Way To Go, But It’s Good To See Progress

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23points
#166 This Woman Feared She Would Be Unable To Have Children Due To Her Weight So Drops Two Thirds Of Her Weight

Amy Murphy
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#169 Lost 168 Lbs. Started This “Journey” 15-16 Months Ago And Laughed Just Thinking About Running. Yesterday I Ran My First Half Marathon

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22points
#170 Down 103 Lbs Since January. I Don't Get Tired Of Trying On New Clothes Now, Which Used To Give Me Anxiety. I Finally Feel My Age!

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21points
#171 100 Pounds In Less Than A Year. No Free Weights. All At Home. All Determination

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21points
#172 Lost 100 Lbs In 24 Months. I Thought I Was Meant To Be Fat Until Enough Was Enough, If I Can Do It You Can Too

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21points
#173 Lost 170 Lbs In 18 Months. Sobriety, Diet, And Exercise Have Paid Off

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21points
#178 I’ve Lost 35 Lbs Since My Birthday 6 Months Ago! In The Same Dress, But Man It Fits Me Different

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20points
#180 It's Not Just About Losing Weight, But Being Able To Define Who I Am That Has Been The Most Important

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20points











