Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
#101 130 Lbs Lost. This Is The First Time I’ve Ever Posted Something Without A Baggy Shirt On Because Of My Skin, But I’m Finding Strength In This Journey

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42points
#102 Lost 100 Lbs In 18 Months And One Year Of Maintenance. If I Did It, You Can Too

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41points
#103 Lost 27 Lbs In 24 Months. Still Heavy Cause I Gained Muscle; Watching My Jawline Appear Has Been My Favourite Part!

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41points
#105 Lost 23 Lbs In 6 Months. I Ended A Crappy Relationship, Started Practicing Yoga, And Quit Sugar. Everyday I Wonder, What Took Me So Long To Start!

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40points
#108 50-Year-Old Woman Dropped 31,5 Kg In Three Months By Following A Clean Eating Plan

Ana Reyes
Report39points
#114 40 Lbs Lost In 6 Months. This Is Called "The Return Of The Jawline"

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37points
#115 Some Motivation For Sticking To New Year's Habits. What Losing ~150 Lbs Looks Like In Face Progress

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36points
#116 40 Lbs Lost In A Year. Not Done Yet But Face Gains Really Surprised Me!

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36points
#117 Bridesmaid Lost 5 Dress Sizes In 12 Months

Kayla Hatcher
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#118 Lost 13 Lbs In 8 Months. Made Moderate Changes And Stuck To Them. Less Frequent Drinking Paired With Diet And Workout Tweaks

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36points
#119 The Best Christmas Gift I’ve Given Myself Was The Gift Of Having The Willpower To Accomplish This. 237>167 18 Months

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35points










