Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#221 The Left Photo Is A Real Oldie... Before I Had Either Of My Children In Fact. Can’t Believe How Much I’ve Changed

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17points
#224 Lost 107 Lbs In 9 Months. First Time Taking A Picture Where I Could Feel The Change

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16points
#225 Lost 64 Lbs In 4 Months. Finally Out Of The 200s! It’s All About The Diet

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16points
#226 Lost 50 Lbs. Reached My First Major Milestone And Celebrated With A Photoshoot! It’s Been Almost One Year And I Can’t Believe I’m Almost There

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16points
#229 Not As Dramatic As Some Of The Others, But I'm Still Proud. 5-Ish Years, 62 Lbs Down

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16points
#233 Lost 45 Lbs. I Wanted To Share My 18 Month Fitness Journey While Going To Nursing School Full Time. You Can't Expect To Take Care Of Others If You Don't First Take Care Of Yourself!

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16points
#234 Lost 65 Lbs. Started In January 2018 And Just Bought A 'Slim Fit' Suit For The First Time. Feelin' Good About All The Weddings I Have To Attend This Fall

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16points
#235 Lost 146 Lbs. From Binge Eating Disorder To Cope With Severe Depression To A Lifter And Half Marathoner. Never Going Back. This Feels Too Good

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16points
#237 Lost 52 Lbs. I Had A Crap Time At Uni And Put On A Lot Of Weight. ‘After’ Pic Is Taken On The Morning Of My Best Friend’s Wedding, The First Day I Actually Felt Comfortable With My Body

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16points
#238 Four Years Ago, I Lost Over 50 Pounds. I'm Not Done Yet, But Today I'm Celebrating Keeping The Weight Off

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15points
#239 Exactly 2 Years Ago Today, I Lost 80 Lbs, Kicked All My Bad Addictive Habits, Learned To Deal With My Anxiety, And Learned To Cook And Eat Properly

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15points
#240 21 Lbs. 365 Days. My Official One Year Progress Pic. The Day We Closed On Our House To My Bridal Shower Exactly One Year Later. I Feel Amazing

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15points









