Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#241 66 Lbs In 2+ Years. Before Pic Is From When I Was Closer To 200 Lbs, Don't Have Any Good Progress Pics At My Highest Weight

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15points
#242 Lost 34 Lbs. I Need Motivation To Continue This Journey. I Slacked Off And Gained A Bit Of The Weight Back Since Last Fall Semester

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15points
#243 Down To 235 From 312 In January. I’m Even A Lot Leaner From A Month Ago.... I’ve Very Excited With All This Progress. 35 Lbs Away From Goal Weight

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15points
#244 Lost 70 Lbs In 9 Months. Friend And I Decided That The Time Was Right To Get Serious, Him For His Newborn Daughter, Me For My Dating Life. Still Decided To Prom-Pic At Our Friends' Weddings, 1 Year Apart

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15points
#245 Lost 23 Lbs. 11 Years And 3 Kids Later. Weight Has Been Up And Down But If Has Helped Me Maintain For The Past Year And A Half

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15points
#246 Inspired By Girlfriend To Lose Weight, Very Glad I Tried My Best, 2 Year Weight Loss

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15points
#247 After Losing 150 Lbs With VSG, I'm Amazingly Happy With The Results Of My Skin Removal Surgery

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15points
#249 Lost 100 Lbs In 4 Months. KETO, IF, CICO. Feeling Better Than Ever, Ready To Drop The Next 100+

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14points
#250 Lost 30 Lbs In 1 Year. The Bigger Transformation Was In My Mental Health. Got Help With Depression, And Got My Life Back On Track

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14points
#252 Lost 68 Lbs. I Have Always Struggled With My Weight But Recently Started To Take Control Of My Own Happiness. CICO And Bodypump

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14points
#254 Lost 26 Lbs In 9 Months Total. Turned The Gym Into My Therapy. You Have To Be The Boss Of Your Mind In Order To Be The Boss Of Your Body

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13points




