Photos are instant portals to the past. They capture life as it was, and a single snapshot can unlock an entire day — reminding you who was there, what you did, and even what you ate.
That’s why the “Then and Now” photo trend keeps sweeping the internet, and this time, it’s going viral on Threads. People have been sharing their favorite past-and-present photos side by side, showcasing years of growth and change.
We’ve gathered the absolute best ones for you. Scroll down and get inspired to recreate a few memories of your own.
It is easy to overthink the photos we take today. A minor breakout, an awkward pose, or a bad hair day can make you want to delete a picture on the spot.
But if these then-and-now photos prove anything, it is that time changes our perspective. You rarely look at a ten-year-old picture and care about a bad haircut; you only see the youth, the moment, and the memories. A snapshot of your 15-year-old self will always look precious when you are 60.
So take as many pictures as you can — candid or posed, flawed or perfect — because you are effectively creating the easiest time capsule for your future self.
#26 My Grandma 16 (In Cuba) vs. 85 With My Baby Girl (Her Great Granddaughter)

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#40 1st Pic At Parents Wedding In Their 20s, 2nd Pic In Their 60s (Dad Has A Stance!) And 3rd Pic On Their 50th Anniversary In Their 70s. They’re The Actual Best And Love Eachother So Well

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