Your mind is a powerful thing. It can take you to places you’ve never been through the power of imagination. It helps you solve problems and creates memories. But it can also be your biggest enemy. When it causes you to get stuck in negative thought patterns or ruminating over the past, things can get pretty hard. We’ve all been there.
Self-care used to be seen as something shallow, and being depressed or anxious put people under this huge stigma of being perceived as selfish and weak. Luckily, the approach to self-care has changed a lot over the past few years. Now, in an era when we are surrounded by constant stress and anxiety, and it’s harder than ever to get away from it all, self-care is finally getting recognized. Whether that means going out with friends or staying in and watching your favorite show, it’s about taking some you-time out of each day. Every little thing that makes you feel better is crucial to your overall health — and it can even benefit your relationships and career growth.
We’ve searched the internet for the best self-care quotes to serve as a daily reminder that it’s more than ok to stop and just enjoy some time off to pamper yourself every day. These positive affirmations can be your little support whenever you need a push through life’s challenges to move forward in a positive direction!
#61
“Practice self-rescue first before you ‘help’ someone else.” — Maureen Joyce Connolly
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#62
“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.” — Eartha Kitt
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#63
“To accept ourselves as we are means to value our imperfections as much as our perfections.” — Sandra Bierig
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#64
“Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
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#65
“Don’t waste your energy trying to change opinions… Do your thing, and don’t care if they like it.” — Tina Fey
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#66
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” — Eckhart Tolle
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#67
“Part of courage is simple consistency.” — Peggy Noonan
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#68
“Nothing external to you has any power over you.” — Ralph Waldo Emerson
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#69
“Our bodies are our gardens, to which our wills are gardeners.” — William Shakespeare
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#70
“You are magnificent beyond measure, perfect in your imperfections, and wonderfully made.” — Abiola Abrams
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#71
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen
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#72
“There is a part of Wonder Woman inside me and inside every woman, kind of that secret self that women share. We are all caretakers, giving birth, caring for our children and companions and loved ones.” — Lynda Carter
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#73
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” — Martin Luther King Jr.
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#74
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” — Beth Behrs
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#75
“Self-love is the source of all our other loves.” — Pierre Corneille
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#76
“The most important thing in life is to stop saying ‘I wish’ and start saying ‘I will.’ Consider nothing impossible, then treat possibilities as probabilities.” — Charles Dickens
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#77
“One person’s self-care isn’t necessarily another’s—there is going to be a lot of individuality.” — Gail Saltz, M.D.
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#78
“We can climb mountains with self-love.” — Samira Wiley
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#79
“You have to expect things of yourself before you can do them.” — Michael Jordan
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#80
“You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis
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