#21

But I was short of breath, my heart was racing, my chest hurt like hell, and I was just laid up on the bed trying desperately to catch my breath for quite some time.
Quit smoking cigarettes right then and there. I did the math and had been smoking for more than 50% of my life and had been a pack+ a day smoker for at least 12 years straight.
My lungs are still bad, and will probably never get back to even 80% funcationality, but I've never had another one of those episodes... and I change my bed sheets all the time!
After making a big decision like walking away from a bad situation, it can hurt a lot. These overwhelming feelings can be tough to handle, but it’s best to accept whatever emotions come up and understand that it might take time for things to feel normal again.
So often, we get accustomed to terrible circumstances and think that’s the only way to be, so when it’s finally over, life can feel confusing. This is when a person should spend time self-reflecting and figuring out who they are beyond the problems and struggles that were part of their life.
#22

I hadn’t even applied for the job when it was agreed - I was told to ‘fix it’ and start cancelling leave. I did not.
Add that to the absolutely horrendous work environment, rampant harassment of women straight out of university and i’d seen enough.
Started Monday, updated my CV Friday, I was out of there in 5 months and only because my background checks took 3 months to complete at my next (and current) employer.
#23

So when the training position opened, I applied. I had a whole training schedule already in mind. Explained how I would rotate shifts. Week one would be days, week 2 would be second and 3rd week would be 3rd shift. I would rotate as needed for training. No point in changing up schedules. I pointed out all that I had accomplished. I also pointed out how I took the shift no one wanted. Thought it was a slam dunk.
I had not heard anything for a few days. Asked my supervisor if a decision has been made. It had been made, just no one told me. They hired someone I was training. What? He had prior experience in training. He doesn't know the job or policies. That is why you are training him.
I told my supervisor I am quitting. I am putting in my notice. Once I get something, I am out. I told her I gave my notice and went back to work. HR called my desk. I refused to answer. They emailed me. Again, I ignored it. Then they showed up at my desk.
They tried to talk me out of quitting. I refused to budge. I told them there is no set date, but the countdown is on. I just served open notice. I was not going to stick around for my 2 weeks if I get something else.
And then malicious compliance began on my part. I used to skip breaks, work voluntary OT, assist other get their work done. I just began to focus on my work. I took my breaks and worked my 8. I would just get up and go to lunch. Not say a word, just go out for my hour lunch.
After I had left I bumped into a prior coworker. Sounds like I left at the right time. Their trainer quit a week after I left. And about 6 months later they lost a major contract. Which laid off almost all of the department I was in.
#24
We have not had enough electricity since 2007 and this ramped up to days where there were up to 12 hours with no power.
In June 2020 our previous president was convicted of contempt of court and sentenced to prison. Instead of justice being served, huge riots and looting broke out. Billions of Rands damage. He walked free on some bogus health exemption.
That’s when we said enough. In the Netherlands 2 years tomorrow!
Therapists from Psychology Today also explain that one of the main things that can help a person face a bad situation head-on is their community. Friends and family can make even the worst circumstances feel bearable, and they can help you pick up the pieces if things don’t turn out well.
Also, having people by your side can give you the courage to walk away from something bad, which you might have never been able to do otherwise. So, always keep loved ones close, and be their safe space too when they need it.
#25
#26
#27
First, when the CEO nuked a huge evidence-based report I'd been working on for months because part of it showed his favourite sales team were fraudulently inflating their numbers to get performance-related salary increases.
Then I tried to re-negotiate my salary after they expanded my role. The GM tells me to send them my new job description, and they'll have it benchmarked by HR. I got led down the garden path for months - it'll happen after this, it's reliant on that - until I eventually submitted a data request... which, of course, proved that nothing had been forwarded to HR, there was no 'benchmarking process', and they were trying to downgrade my job title so I could no longer compare my salary to that of similar roles. I followed the grievance process, which revealed that the company had no intention of reviewing my salary until the following year - and I'd made the request in January. I tore the whole thing apart during the grievance process, but it was never going to matter. They even had the nerve to threaten me with a disciplinary when I said I wasn't willing to keep doing the extra work without extra pay. That taught me that no matter how loyal you might be, you're only ever a number to them.
Have you ever heard of the frog that slowly got cooked because it didn’t realize how gradually the water it was in began to heat up? Sometimes, humans can be just like that amphibian and stay in terrible situations for a long time because it seems like there's no other option.
Luckily for these folks, they finally reached their breaking point and decided to dip, which completely changed their lives. Let us know what you think about their experiences, and whether you’ve ever been in a similar position.
#28

#29

I replied with my notice and CCd HR.
#30
#31

One day she visited my city. She knows that I live here. She informed me, I was seeing her stories and snaps, she was here for almost a week. I texted her, "we should meet" since we haven't met in person yet after graduating. She replied to me the next day saying that she was caught up with sight seeing and her flight is in a couple of hours.
She went back, and the texting continued. One day she'll act interested and immediately the next day her replies become dry and she takes hours to reply consistently. It was exhausting, at some point it became clearly visible that she was just using me for attention.
Last week I sent her tik Tok which kinda pointed out her attitude and behavior. She immediately texted, "why do you say that?" and I thought to myself that if I reply to that question she might leave me on read or reply after days. So at that moment, I thought to myself that I'm done with this all and left her on read. My mind is at peace now.
#32
#33
Our relationship was getting serious so I offered to pay for half of an intensive after school reading program that she wanted but couldn’t afford. I did it as a gift with no expectation of repayment.
It came time to pay my half. I needed a verification code from her to log in and pay it on the program’s site. She couldn’t be bothered to send me the code then got angry with me for “bothering her” by asking.
I realized her true colors would only come out more and bailed pretty soon after that.
#34

#35

Called my supervisor and told them I wouldn't be accepting the position, finished out my last week of contract work then took a month off to go on a road trip by myself. I told people that they outsourced the marketing department instead of the fact that I quit. I did struggle a bit after that with finding the next job. But shedding that job that I knew I wasn't going to stay long term at and just taking a full month to live spontaneously.....worth it in the end.
#36

That night she left en never came back, tbh I was done with it. I couldn't go on like that anymore. She denied seeing someone else but started dating less than a month later and married him 6 months later.
#37
The moment you have to shift your own light for something that becomes easier when it is a little more dim, is the moment of giving up.
#38
#39
I told her the truth, her internet was really slow & intermittent (work from home) and causing the issues she was experiencing. This was after about 10 previous tickets being opened and multiple hardware replacements.
She got really mad at me, and starting grilling me about not having empathy. Basically rattling off all this customer service training, and saying I was doing a bad job. I wasn't doing X, Y and Z to soothe her irrational anger towards it. She berated me for a good 30min, I wanted to rip my ears off and blow my brains out.
I realized just how sick and twisted corporate culture is, and how much it does bad things with people's mental health. That's was it for me, quit without a job lined up and it was the best decision ever.


