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People Are Sharing 36 Completely Healthy Behaviors That They Get Shamed For By Others
Social IssuesSEP 22, 2025

People Are Sharing 36 Completely Healthy Behaviors That They Get Shamed For By Others

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Shame can be both productive and toxic, there’s no doubt about it. It may make us lift our rears and get things done, and sometimes we all need that extra push of “I am gonna show ‘em all.’’ But the truth is, people can get real nosy and may want to get into stuff that has little to do with their business.
So when Redditor u/Dodongicepick posed a question “What is a healthy behavior that people shame others for?” on r/AskReddit, it seems like it really hit a soft spot for many. People are now sharing all the eye-opening stuff that often becomes a target of undeserved criticism and it makes you wonder how on earth this has become the norm. Just let them live!
Below are the most interesting responses, so scroll through and be sure to share what you think of it in the comments section!

#21

Person sleeping peacefully in bed under a blanket, illustrating healthy behaviors others shame them for.
Going to bed early.
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#22

Politely and respectfully expressing negativity. Bottling negative emotions just for the sake of “being positive” really eats you up over time.
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#23

People using smartphones together, illustrating healthy behaviors that some get shamed for by others.
Being slow to respond. I would rather respond correctly than quickly. Same for confidence level. If I am unsure it means I want to double-check. It seems more irresponsible to speak off the cuff. But I think the reality is that the fast talkers are rewarded more, even if they are wrong.
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#24

Man sitting on brown leather couch looking stressed, representing healthy behaviors that get shamed by others.
Calling in for a mental health day. There’s no good option. You call out and make yourself look unreliable or you go to work unstable and make yourself look unstable.
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#25

A woman passionately discussing healthy behaviors at a rustic table with others in a casual social setting.
Walking away from an argument or tense situation. There’s no way I can have a proper and productive discussion if I’m wound up! I’d rather take a quick walk or have time to myself before I tackle the issue. A clear head is more important than figuring out a conflict quickly.
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#26

Human sexuality. All through high school my mom was all “stay away from boys! They only want one thing and they’ll say anything to get it! Don’t be one of those foolish girls who gets tricked and knocked up and has her life ruined!”
No parties. No dating. No makeup. I wasn’t even allowed to TALK about guys being cute without her side-eyeing me.
Then I go to college and halfway through freshman year she’s like “why don’t you have a bf? Get out there! Meet someone! Why aren’t you more social? And PUT SOME MAKEUP ON!”
She meant well but…it was very confusing.
To this day I’m shy around guys I like because of that woman.
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#27

A couple practicing healthy behaviors by baking cookies together in a cozy kitchen environment.
My family doesn't think I should cook or clean and that my wife should do it all as it was in their dysfunctional marriages.
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#28

Stack of green disposable face masks lying on a surface, representing healthy behaviors people get shamed for.
Wearing a mask.
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#29

Woman sitting outside in a chair, wearing denim and holding a large blue stuffed animal, illustrating healthy behaviors.
Breastfeeding a baby in public
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#30

Person relaxing on the beach, illustrating healthy behaviors people get shamed for by others in peaceful setting by the ocean.
Taking a healthy amount of time to take care of yourself, rest, or recoup.
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#31

Hand holding SPF 50 sunscreen with sun shape drawn in lotion on forearm against clear blue sky, healthy behaviors concept.
As a man, using sunblock. I can't even tell you how many times I've been heckled on the golf course for putting sunblock on my face before being out in the sun for the next 4-5 hours.
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#32

Young man sitting indoors covering his face, reflecting on healthy behaviors that get shamed by others.
Talking to a therapist regularly. It’s a purchase of time to help work through complex emotional issues in order to have more bandwidth in other areas. Good for all regardless of mental state.
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#33

Not getting into fights with your significant other.
Had a friend that tried to convince me that it was unhealthy for my wife and I not to get into fights. I tried to explain that when we disagreed with each other about something we talked it through and trusted each other enough to listen and be receptive to the other person. She just rolled her eyes and said that it would happen eventually because to her what we were doing was just bottling things up. I couldn't convince her that the reason she got into fights was that she and her husband bottled things up until they exploded and that's why she got into fights.
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#34

Person sitting alone on a rock overlooking a cityscape at sunset, reflecting on healthy behaviors often shamed by others.
Minding your business. Some perceive it as you not liking them.
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#35

Close-up of a Samsung smartphone on a surface, illustrating healthy behaviors related to technology use and self-care.
Turning off your phone sometimes.
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#36

Hand holding a golden safety razor against a pink background, illustrating healthy behaviors often shamed by others.
Not shaving pubic hair. What most people don’t know is that pubic hair can protect you by keeping harmful bacteria out of ya genitalia.


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