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People Are Sharing 36 Completely Healthy Behaviors That They Get Shamed For By Others
Social IssuesSEP 22, 2025

People Are Sharing 36 Completely Healthy Behaviors That They Get Shamed For By Others

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Shame can be both productive and toxic, there’s no doubt about it. It may make us lift our rears and get things done, and sometimes we all need that extra push of “I am gonna show ‘em all.’’ But the truth is, people can get real nosy and may want to get into stuff that has little to do with their business.
So when Redditor u/Dodongicepick posed a question “What is a healthy behavior that people shame others for?” on r/AskReddit, it seems like it really hit a soft spot for many. People are now sharing all the eye-opening stuff that often becomes a target of undeserved criticism and it makes you wonder how on earth this has become the norm. Just let them live!
Below are the most interesting responses, so scroll through and be sure to share what you think of it in the comments section!

#1

Young woman practicing healthy behaviors, sitting contemplatively by a bright window in a minimalistic living room.
Spending time alone. Seriously, you think me spending a week talking to nobody is the issue? How about the fact that you can't spend 5 minutes alone in fear of accidentally reflecting upon yourself?
1point

#2

Group of people practicing healthy behaviors in a gym class, stretching and exercising together on mats and floor space.
Being a fat person at the gym. They gotta start somewhere.
1point

#3

Close-up of a person with open hands over a book, illustrating healthy behaviors often shamed by others.
Talking to yourself.
it's a good way to problem solve or even just vent about something.
1point

#4

Group of people raising glasses in a toast, highlighting healthy behaviors that get shamed by others in social settings.
Not drinking every time you go out with friends.
1point

#5

Yellow letters spelling NO on black asphalt representing rejection or shaming of completely healthy behaviors by others
Refusing unreasonable requests. Just saying "no" in general.
1point

#6

Three religious symbols on a wall representing diversity and healthy behaviors that people get shamed for by others.
Choosing not to be religious at all, lacking the same religious intensity, or believing in a religion that the other person doesn't believe in.
1point

#7

Man and child walking on beach at sunset, illustrating healthy behaviors people get shamed for by others.
Men taking care of their own kids.
1point

#8

Getting up from your desk for 5min and taking a breather, only acceptable if you smoke it seems, not actually for just getting fresh air. I get why so many people smoke cigarettes.
1point

#9

Elderly man practicing healthy behaviors alone in a dimly lit cafe, highlighting shamed but healthy lifestyle choices.
Doing things that are normally thought of as social activities by yourself. Like eating at a restaurant, or going to a concert, play, or movie.
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#10

A person painting with watercolors, demonstrating healthy behaviors that often get shamed by others.
Doing something you enjoy but being bad at it.
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#11

Close-up black and white image of a man wiping tears, illustrating emotional response to healthy behaviors shamed by others.
Men crying.
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#12

A man in a blue hoodie covering his face, illustrating the shame felt for completely healthy behaviors by others.
Estranging from toxic parents.
0points

#13

Person relaxing by the water, reading a book and practicing a healthy behavior that others may shame.
Being an introvert.
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#14

Person in white shirt using smartphone, illustrating healthy behaviors that often get shamed by others.
Not taking business calls after work hours, everyone should take Portugal’s example and pass some sort of law against it.
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#15

Person holding smartphone displaying Facebook login page, illustrating social reactions to healthy behaviors and online shaming.
Not having Facebook.
Report
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#16

Person walking alone on a forest path surrounded by tall trees, illustrating healthy behaviors despite social shaming.
Being single. I had this horrible experience where I wanted to be single for a bit and also just wasn't meeting anyone I was really interested in. I was perfectly fine with not having a boyfriend but my friends hounded me about it constantly. Always asking me why I was single, telling me I was too picky, would show up to hangouts with men and ask me why I didn't go for it. Me saying I was fine with being single was never a good enough answer. So I started to feel self-conscious about being single, felt like I was under a microscope so if I did meet someone I felt uncomfortable having my friends cheering me on. I was young so I didn't know how to handle it so I just kind of dealt with it but it sucked. Let your single friends be single unless they are asking for your help, advice, and opinions.
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#17

Close-up of a person's eyes showing emotion, illustrating healthy behaviors that often get shamed by others.
Grieving. People tell you to get over it because they're uncomfortable.
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#18

Coiled white measuring tape on a flat surface symbolizing healthy behaviors and personal wellness routines.
I got laughed at by my brother and his wife during Thanksgiving when I said I was starting to diet. Like, I get it. I'm a fat guy. Unfortunately, I can exercise, but that's only half the battle. It actually really hurt my motivation, ngl.
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#19

Hands raised in a classroom setting, illustrating people sharing healthy behaviors that others sometimes shame.
Asking questions.
Report
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#20

Person wearing a white shirt with text and a denim jacket, illustrating healthy behaviors that are often shamed by others.
Being wrong. It's healthy to express opinions and ideas. When we shame people for being wrong, we tend to stop new conversations from happening. In this way, we lose opportunities to understand where others are coming from and squander opportunities to change minds. Further, we push all the wrong-headed people into groups where they can go nuts following their wrongness to its logical conclusion. Just stop humiliating people for holding opinions and having bad ideas. And remember everybody does.
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