#21 Two Brothers Pose For A Picture At Sequoia National Park Two Seconds Before Being Struck By Lightning

As uncomfortable as it is, the healthy thing to do is to face your emotions head-on and sit with the fear. Embrace it instead of trying to fight it. Breathe through the discomfort. Broadly speaking, the goal is to get into the habit of coping with intense stress, panic, etc.
Meanwhile, if you are scared of specific things, people, or events, you can gradually expose yourself to them to lessen your fear response. The goal is to give you back some control over how you feel and how you respond. Ideally, you will realize that the threats you face aren’t as threatening as you imagined.
#23 Two Mechanics Holding Each Other Seconds Before They Fall. Windmill Accident

Emotional awareness aside, you should also learn to recognize the physical symptoms of anxiety and panic. For example, a rapid heartbeat and feeling short of breath are typical symptoms.
Challenging unhelpful thoughts is also important. Ask yourself rational questions so that you avoid exaggerating threats and catastrophizing.
Also, don’t feel like you have to tackle your fears alone. Talking to someone you trust can help, as can reaching out to a mental health specialist, doctor, or a volunteer manning a help hotline.
#26 There's Some Super Creepy Picture Of An Old Theme Park With An Overgrown Rollercoaster That Looks Like A Happy Caterpillar. Creeps Me Out Every Time

#27 Tourists Photographed In Front Of The Omagh Car Bomb Moments Before It Went Off. (They Survived, But The Photographer Didn't)

Which of these images genuinely shocked you the most? Why do you think that might be?
What are the most disturbing and eerie images that you’ve ever seen shared in the shadowy places of the internet? What is the scariest thing that you’ve ever experienced or the creepiest person you’ve ever encountered in real life?
We want to hear from you. Share your stories and warnings in the comments below.
#28 This Picture Of A 14 Year Old Boy Who Fell From A Plane After Hiding In The Wheel Well

#29 This Photo Of Brianna Maitland's Car Following Her Disappearance In March 2004. She Was Never Found

#37 “Happy Person Having A Pleasant Conversation In Public” By Randy Ortiz, Charcoal, Acrylic, Pastel. 9x12″

#39 Maybe Not The Most Chilling, But Frightening: American Airlines Flight 191















