Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#142 Same Girl, Completely Different Life. It Took Me A Long Time To Believe I Could Do It, But If You Change Your Mind, You Will Change Your Body

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28points
#143 I’ve Lost 80 Pounds In 3 Years And I’m Proud. You Can Make A Change, Time Passes Whether You Are Bettering Yourself Or Not

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27points
#144 Lost 56 Lbs In 1 Year. These Pictures Not Only Show My Progress In Weight Loss, But Also My Improvement In Cosplay

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27points
#147 Starting Weight: 16 Years Old At 315 Lbs To Now 23 Years Old At 220 Lbs

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26points
#151 Left Pics Were In 2010, Right Was 2013. Managed To Keep The Weight Off For 5 Years Now

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26points
#153 My Sister Has Been Killing It This Year And I’m So Proud Of Her! 100 Lb Down

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26points
#155 Lost 60 Lbs In 9 Months. I Still Have A Way To Go But I’m Feeling So Happy With My Progress!

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26points
#156 Lost 22 Lbs In 4 Months. I Didn't Realize How Much Weight I Stored On My Face

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26points
#157 Lost 28 Lbs In 1 Year. Years Ago I Was Looking At Progress Pics Online For Inspiration, Now I Can Finally Make My Own! And The Journey Is Not Over

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26points












