Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#102 My Wife And I Have A Combined Weight Loss Of 160 Lb. It Has Been Worth Every Frustrating Day, Annoying Craving, And Hardship. We Still Have A Way To Go, But It Is Worth It To Feel This Good

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43points
#104 I Lost About 20 Kg (~44 Lbs). Now My Wheel Does Not Touch My Belly Any More. Feels Very Good

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42points
#109 93 Lbs Lost In 26 Months. The Backgrounds In These Pics Seem Fitting. From Crappy Painted Trees At An Amusement Park To Real Trees Above Yosemite Falls During A 7 Hour Hike

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40points
#110 Lost 148 In About 8 Years. I’m Still In Sheer Disbelief That Me... Me! Fit A Size 10! What? On Cloud 9 Or 10!

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40points
#111 Lost 63 Lbs In 6 Years. Sometimes I Forget How Far I’ve Come From Being The Fat Kid

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40points
#112 Lost 165 Lbs In 8 Months. Put This Together This Morning And Invigorated Me. I Just Had To Share My Excitement

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40points
#113 Lost 175 Lbs In 41 Months. Just 25 Lbs Left Till I Hit The Big Goal Of -200 Lbs

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39points
#114 Lost 28,5 Kg. I Tried On The Dress I Wore To My Mum's Wedding Two Years Ago When I Cleaned Out My Closet. Teared Up With Happiness! The Sleeves Don’t Ride Up My Arms Anymore

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38points
#118 Exactly 1 Year Ago, I Decided To Try And Lose A Bit Of Weight And Fix A Lot Of Other Issues That Were Bringing Me Down. I Have Now Lost 101 Lbs And This Smile Is The Perfect Representation Of How Far I Feel I've Come

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37points
#119 Lost 76 Lbs. October 2016 Vs October 2018. Still Chubby, Still Single. But At Least The Face Gains Are Recognizably Paying Off

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37points
#120 I Used To Be Very Unhappy With My Life But I've Managed To Lose 79 Lbs, And My Life Started To Change. I Am So Much Happier Now, I'm So Glad I'm Still Alive

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36points










