Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#85 It's Been A Rough Year, And I Still Have A Ways To Go, But I Still Can't Believe How Far I've Come Already

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51points
#86 I Kept Watching My Calories And Continuing To Run On The Elliptical And Use The Rowing Machine And Got Myself From 320 Pounds To 190 Pounds

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50points
#87 After Dealing With A Bad Break Up, As Of Today, I’ve Lost Over 52 Lbs. It Was Hard, Tough And Mean. I Realized That You Can’t Allow Other People To Affect Your Life To The Point Where You Let Yourself Go! So Happy

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50points
#88 When He Loves You Through Fat & Thin Just The Same, You Know He’s A Keeper Or A Feeder... Either Way He Can Stay

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50points
#89 If We're Doing Faces And Nobody Minds, I'd Like To Share My 105 Lb Difference

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49points
#91 Lost 100 Lbs In 19 Months. Same Beach, Same Girl, Different Life. 2 Years Between Pics

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48points
#93 Lost 120 Lbs In 2 1/2 Years. I’ve Found The Cheat Code For Anti Aging And It’s Diet And Exercise

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46points
#95 Lost 90 Lbs. Posting For My Wife. It Makes Me So So Happy When I Get To Witness Her Realize How Beautiful She Is

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45points
#96 Lost 15 Lbs In 6 Months. Not A Huge Loss But A Top That Used To Be Incredibly Tight Now Hangs Loose On Me

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45points
#98 Lost 161 Lbs In 20 Months. Always A Work In Progress Physically And Mentally

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44points
#99 Lost 87 Lbs In 17 Months. It's Been A Decade Since I've Been Below 200 Lbs, But I Finally Made It Back Today!

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44points










