Anyone who has just started a new sport or hobby will quickly realize that a few sessions is not enough. It can be pretty disheartening because the improvements are so incremental that it just takes a lot of time to notice any changes at all. So one trick is to check out other people documenting their own journey for inspiration.
So we’ve gathered some of the best and most wholesome examples of before and after pics folks shared on this dedicated internet group. Get comfortable as you scroll through, upvote the ones that impressed you the most and be sure to share your own thoughts and stories in the comments down below.
#81 F/49/5’4” [235 Lbs > 130 Lbs = 105 Lbs](August 2019-December 2025)still Got That Hand On My Hip. I Swear These Two Pics Are Both Me

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16points
#82 F/30/5’11” [312 > 230 = 82 Lbs Lost] (24 Months) Took Too Much Time Off And Have A Ways To Go.. But My Thyroid Levels Are Finally Normal!

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16points
#83 F/31/5'4" [190lbs>145lbs = 45lbs] (10 Months) I Don't Hate Pictures Of Myself Anymore 😊 🎉 (10 More Lbs To Go!)

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15points
#84 F/26/170 Cm [90 Kg > 65 Kg = 25 Kg] (8 Months) I Like Taking Picture Of Me Now

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15points
#85 F/24/5’3 [107kg > 64kg = 43kg] (3 Years) My Fam/Friends Are Sick Of Me Sending Progress Pics To Them 😂

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15points
#86 F/29/5’4 [229>131= 98lbs] 2 Years. One Full Year Without The Weight!

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15points
#87 F/29/5’9 [245lbs > 165lbs = 80lbs] (4 Years) Maintaining My Body Has Been A Wild Ride

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15points





