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Art Therapy: 32 Vulnerable Thoughts Expressed By This Artist

Art Therapy: 32 Vulnerable Thoughts Expressed By This Artist

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“Art is my therapy,” says Adeline, the creator behind @addstronaut.
Through her illustrations, Adeline expresses thoughts and emotions that may resonate with you and even bring a sense of peace. As she shares, her work often reveals parts of herself that aren’t always beautiful or easily accepted—the raw, aching pieces of her vulnerability. “The part most do not see,” she explains.
At just 25 years old, Adeline works as a graphic designer and runs a small business. We invite you to explore her artwork and connect with the emotions behind each piece.
More info: Instagram | Etsy

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#21

Surreal art therapy illustration showing a person diving into a teacup filled with a starry night sky expressing vulnerability.
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#22

Illustration of a crescent moon with a face, holding a peace sign, expressing vulnerable thoughts in art therapy.
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#23

Hand-drawn heart-shaped cake with cherries and You Deserve Better message, representing art therapy and vulnerable thoughts.
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#24

Orange fish wearing headphones with a ransom note style text expressing vulnerable thoughts in art therapy.
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#25

Art therapy illustration of a person sitting inside a crescent moon surrounded by colorful stars and vulnerable thoughts.
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#26

Tiger face with flowers for eyes surrounded by colorful stars and art therapy message about change and growth.
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#27

Illustration from art therapy showing a vulnerable crocodile with stars and butterflies expressing deep emotional thoughts.
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#28

Heart-shaped face with tears and text expressing vulnerability, symbolizing art therapy and emotional expression by artist.
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#29

Silhouette filled with flowers symbolizing art therapy expressing vulnerable thoughts about difficulty breathing.
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#30

Artwork depicting two butterflies surrounded by stars with vulnerable thoughts in art therapy expression.
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#31

Woman with galaxies and planets emerging from her mouth, illustrating art therapy and vulnerable thoughts expression.
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