#1

My 30th rolls round, and nothing... not a thing. A lot of my priorities shifted that day.
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It might surprise some people, but birthday celebrations haven’t been around forever.
Some historians believe the tradition of birthdays dates back to Ancient Egypt around 3,000 B.C.E. Back then, massive celebrations were held for the Pharaoh — not on their birthday, but on their coronation day, which marked their symbolic birth as a god.
However, other experts believe that the earliest evidence of birthday celebrations comes from economic texts from Lagash, an important city in ancient Sumer. It is a region in southern Mesopotamia considered the site of the earliest known civilization.
#4

Going through a divorce & terrible custody battle. No friends.
Coworkers took me “out for drinks”
A coworker’s friend bought us all shots. Some unknown time later I woke up on the bathroom floor bleeding from my head hitting the sink & vomit all over me.
I’d been [spiked]. Coworkers were gone, no one answering their phones. This was before Uber/Lyft. I had to have the bartender call me a cab. I was sick for 2 days. Loneliest time of my life.
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#6

So he didn't even buy a small cake. No gift. No drawings from our kids. Nothing.
After putting the kids to bed in the evening, I cried and he asked why.
For centuries, though, regular people didn’t get parties. It wasn’t until the Ancient Romans came along that citizens began celebrating their personal birthdays with friends, family, and simple flat cakes baked with flour, nuts, and honey.
The iconic combination of cake and lit candles came much later through a mix of Greek rituals and German folklore. Ancient Greeks baked round, honey-sweetened cakes to honor Artemis, the goddess of the moon. They placed lit candles on top to make the cakes glow in the dark, believing the rising smoke carried their prayers up to the gods.
Centuries later in 18th-century Germany, the modern children’s party was born through a tradition called Kinderfeste. Parents gave their child a cake with candles burning all day to ward off evil spirits. Before the day ended, the child made a secret wish and blew them all out in one breath.
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Today, different cultures celebrate aging in wildly unique ways.
In China, people eat long, unbroken longevity noodles to symbolize a long life. In Mexico, the birthday host often gets their face shoved into the cake during the mordida ritual.
Friends in Jamaica prank the host by covering them in flour, while people in Atlantic Canada grease the birthday person’s nose with butter to ward off bad luck.
This long history and diverse cultures show that, at their core, birthdays are generally considered important milestones.
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Even though birthdays come around every single year, the act of celebrating them plays a surprisingly deep role.
Studies show that birthdays act as temporal landmarks. They are meaningful checkpoints that force us to pause, reflect, and evaluate our place in the world.
“Birthdays, anniversaries, and holidays are how we notch the passage of time. They help us remember where we’ve been and figure out where we want to go. They’re made up, but they’re not meaningless,” says Ben Guttmann, a professor at Baruch College.
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#14

They literally forgot to invite me (or my bestie) to “my” birthday party.
When I get there, they literally have my least favorite foods and guacamole (I’m allergic to avocado).
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A 2018 study found that people often view birthdays as opportunities to receive attention from loved ones, spend time with family and friends, and feel more loved and socially connected.
Nine in ten Americans say that it is important to celebrate the birthdays of their family, friends and those close to them, according to an Ipsos poll conducted on behalf of Enbridge.
About 65% of people said it’s because, as they grow older, those close to them are even more important to them and worth celebrating.
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Been 15 years and I haven't forgotten.
Receiving a birthday wish gives your brain an instant mood lift. Psychologists say that when someone takes a second to message you on your big day, it does two big things: it boosts your mood and reminds you that you belong.
Those tiny, thoughtful notes act like social glue, making you feel valued and keeping your relationships strong.
#19
But somehow, nobody remembers mine. Not even a single birthday wish. Woke up on my birthday to a silent day as usual.
After a while, to be exact 2 years ago, I stopped being the initiator and the reminder for everyone. I just let it be and stopped putting in that effort.
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