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Recently, there has been a surge in discussions about so-called traditional gender roles and norms. Last year, the American Psychological Association released 10 guidelines for psychologists working with males. It has addressed a variety of problematic points related to “traditional masculine ideology” like gender role strain, oppression, and gender bias. The experts who worked on the guidelines have concluded that suppressed emotions in men "cause damage that echoes both inwardly and outwardly.”
Fredric Rabinowitz, a professor of psychology at the University of Redlands, believes that these men who feel oppressed by gender roles have their emotional being deteriorate with time. “We see that men have higher suicide rates, men have more cardiovascular disease, and men are lonelier as they get older,” he told The New York Times. Helping to expand their emotional repertoire is key to tackling such psychological problems. “We don’t try to take away the strengths that men have.”
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Bored Panda contacted Donatas Paulauskas, the senior advisor at the Office of the Equal Opportunities Ombudsperson and asked him about some of the most common male gender stereotypes.
Donatas told us that one of the most unjust, yet very common, stereotypes about men is that they aren’t emotional. “Men tend to exhibit fewer emotions due to their upbringing, and that’s why they can’t identify and express their feelings as well as most women.” Throughout the years, men learn to hide their emotions and keep them all to themselves in order not to appear unmanly.
The term “toxic masculinity” has recently come into the spotlight. “It refers to the radical concept of masculinity.” Donatas explained: “it’s characterized by aggression, anger, disdaining view of fellow men and women, and denial of one’s emotions and vulnerability.” Toxic masculinity is viewed as harmful because it’s toxic to the man and those around him.
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But Donatas warns that toxic masculinity should not be seen as equal to the traditional view of masculinity. “This one has a lot of positive features like courage, determination, and confidence.” Only when we emphasize these features too much, men are pressured into being supermen. And that, of course, is impossible.
Luckily, more and more modern men are willing to get rid of the stereotypes. “Men are more active in searching for their inner voice, authenticity, and are becoming less afraid of coming across as unmanly.” Donatas believes that there should be an active movement towards changing the old-fashioned standards of masculinity in our societies.