Constant, ceaseless bad news is ultimately bad for you. Even though most of us know it at this point, it won’t stop us from doomscrolling, getting lost in life updates about another tragedy or just clicking headlines that do nothing but instill dread. So it’s important to sit down and actually take a look at something positive now and then.
We’ve gathered wholesome, heartwarming and adorable posts to, hopefully, help you get through the day. So settle in, prepare to say “aww” more than once, upvote your favorites and be sure to share your thoughts in the comments section down below.
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When he was 10 years old, he arrived to Nashville to live with the Gill family. At first he was timid and didn’t want to talk, choosing to spend all his time in his room, looking at old pictures. Andrew has four siblings that were adopted straight away, leaving him all alone. The Gills were supposed to be Andrew’s foster parents until he found the right family for him. With gentle love and persistence, Andrew learned to regulate his emotions and started opening up to his new family. Andrew started coming out of his shell when their son invited him to play video games together. A counselor asked Andrew if he’d like to be adopted by them on a walk and he agreed. He didn’t expect to see balloons and placards and the big smiles of the Gills and family friends, nor did he expect to see their son wearing a shirt that said, “Will you be my brother?”. Overwhelmed, Andrew burst into tears and gratefully accepted his new family’s offer. “Thank you you for not giving up on me,” he said when the Gills asked.
This doesn't mean we should bury our heads in sand and pretend everything is perpetually wonderful, that's just doomscrolling's equally delusional cousin. But there's a vast difference between being informed and being drowned. You can care about important issues without consuming every possible variation of bad news until your nervous system thinks it's personally under siege.
Research done by the John Hopkins School of Medicine found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions, including traumatic brain injury, stroke, and brain tumors. If positivity can help people dealing with actual brain injuries, it can probably help those of us who are just voluntarily injuring our brains with too much terrible news.
During the summer season in Croatia, beach safety gets a unique upgrade-with the help of specially trained dog lifeguards. These incredible canines, often Newfoundlands, Golden Retrievers, and Labradors, are not just adorable beach companions. They undergo up to three years of intensive training to master water rescues, learning to recognize distress signals, swim through strong currents, and tow swimmers to safety. Some are even trained to leap from boats or helicopters during emergencies. Originally inspired by Italy’s program, Croatia’s initiative began in the late 1970s and has grown into a respected system that blends tradition and innovation. Working side by side with human lifeguards, these dogs don’t just save lives-they offer emotional comfort in high-stress situations. Their strength, loyalty, and gentle nature make them ideal guardians of the shore, ensuring that beachgoers are safe, supported, and smiling
In Tokyo, the “Restaurant of Mistaken Orders” employs waiters with dementia, making mix-ups part of the dining experience. Customers may receive the wrong dish, but the focus is on joy, understanding, and breaking stigma around dementia. The pop-up restaurant fosters empathy, showing that people with dementia can contribute meaningfully to society and creating a warm, inclusive atmosphere for all.
In 2013, Scotland launched a charming tourism campaign that captured hearts around the world by dressing two Shetland ponies, Fivla and Vitamin, in hand-knitted cardigans made from local wool. The campaign, part of the “Year of Natural Scotland,” aimed to showcase the country’s stunning landscapes and traditional craftsmanship. The adorable images quickly went viral, reaching over 576 million people globally and attracting widespread media coverage. Not only did it boost interest in Scottish tourism, but it also sparked renewed appreciation for local knitwear. Its runaway success even inspired follow-up campaigns—like putting cozy cardigans on Highland cows.
A local teen has turned his passion for pups into something extra special, a charity for dogs. He even used his own money from dog walking and pet sitting to get it off the ground. Alex Flowers (@theirbestdayever) of Havertown, has loved animals his whole life, with a special love for dogs. Some requests are basic, like a hike in Valley Forge National Historic Park, in King of Prussia with Aspen, an almost 9-year-old German Shepherd losing his sight. Other best days have included a day at the beach in Jupiter, Florida, frolicking in the water, a hike in Bushkill Falls, in the Poconos, for Max who lost his owner, to Scout, who has arthritis and had unlimited use of a pool for the summer.