If You Are Having A Bad Day, These 50 Wholesome Posts May Cheer You Up

“Myth #4: Aging is no fun. Reality: A recent study asked older adults around the globe what the best year of their life was. The number one answer was not 34 but 84! Myth #5: Attitude makes no difference to longevity. Reality: Studies have confirmed that people with a positive attitude toward aging live an average of seven and a half years longer than people with negative age beliefs.”

So we wanted to expand on those ideas and asked them to share some of the things that make older folks special. “Today’s older adults are an economic powerhouse, an experienced workforce (paid and volunteer) with longer working lives, and we have a lot to contribute. We are lifelong learners at our peak of wisdom and knowledge.”

“Cognitively, we are at the top of our game in three areas: Systematic thinking, which allows us to see the forest as well as the trees, rising above minutia to understand the bigger picture. Paradoxical thinking, which is the ability to hold the tension of multiple opinions simultaneously. We can approach our challenges from different angles for a more inclusive resolution. Emotional Intelligence, which is the ability to manage our emotions and respond sensitively to the emotions of others. Includes: self-awareness, self-regulation, social skills, empathy, and decision-making.”

Lastly, we wanted to know if they had any parting thoughts for our readers. “Yes. One of the best things you can do to add love to your aging is to have a purpose for your life. It doesn’t have to be grand, although it can be, it just has to get you out of bed in the morning with a sense that your life matters.” If you want to see more of their work, go to Loveofaging.com.