“There are other things that contribute to happiness and well-being including taking regular exercise, eating healthily, having enough money to feel comfortable, having job security, and enjoying experiences rather than possessions,” Ariane told us.
“Self-care and taking time for yourself are also very important. But I'd say close relationships are probably the most essential things to happiness.”
The writer said that it’s always worth remembering that being kind to others can also lift you up as well. “In fact, the easiest way to take your mind off your own problems is to help someone else with theirs,” she said. “But if you're feeling really lethargic and low, the best thing is probably to sleep, or at least rest.”
#25 I Sold A Rug To Someone On Marketplace And They Just Sent Me This Picture With The Message "Little Man Is Chuffed"
She added that we should all be aware of the fact that we can never control everything (and it’ll make us very anxious if we do), however, it’s vital that we do what we can to make our own situation better. Letting go of our perfectionism, focusing on what’s realistic and practical, can help us feel happier. And it might just make us kinder towards everyone else—whether they’re human beings or adorable animals who need an extra dose of cuddles and a new forever home.
#29 We Gave Our Bearded Dragon A Toy Lizard, Now He's Attached And Won't Leave Its Side Ever. This Is How He Sleeps Every Day
#30 Co-Parenting At Its Finest! 2-Week-Old Jelly Beans, 6-Week-Old Toddlers, And 2 Mamas Who Love And Feed Whichever Kitten Is Closest
#32 Been Caring For My Dad Who Has Terminal Cancer For 3 Months Now And This Guy Has Never Left His Side
#35 Favorite Pic Of Strider (Dog) And Smulder (Cat) Taken The Day My Daughter Came Home
#37 This Little Lady Is Very Proud Of Herself For Hopping On The Hay Bale… Only 3 Days Old Too
#38 Meet The Future Guide Dogs: Purdee, Poppy, Pippa, Phoebe, Lola, Percy, Pilot, Cooper, Pluto, Polo And Their Proud Mum Vicky
