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To better understand why we feel drawn to creepy things and seek out fear, from pictures to stories, we reached out to Joshua Klapow, Ph.D., a psychologist and creator of Mental Drive. He started this well-being initiative to create and curate tips, strategies, and affirmations to help people access the best-in-class psychological and performance tools to live healthier, more fulfilled, and successful lives.
According to Klapow, human beings are 100% drawn to scary, dangerous, and mysterious situations. "Now, we may feel fearful, but it is an 'approach/avoidance' experience. This is a very primal, survival mechanism. By being drawn towards danger and uncertainty, but also feeling scared or anxious or hesitant, we are able to 'see' and learn what might harm us."
"It is the same reason we stop to look at traffic accidents, or feel like we want to peer over a cliff but also feel scared. This is our evolution helping us to learn what not to do in a way that allows us to survive," Klapow told Bored Panda.
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It turns out we are hardwired to notice the mysterious side of life. And we also feel a sense of fascination when it comes to frightening stories. We are captivated by the genre and devour these tales because they provide us with a physical and emotional release — we feel the thrill while staying in the comfort of our homes, in a completely safe environment. This way, we get the flood of adrenaline pumping through our veins, but our brains know these threats are not real.
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Moreover, we pursue and enjoy these stories because they allow us to realize our own chilling experiences aren’t isolated cases. "Scary stories are a means to convey danger in the safety of conversation. By expressing the danger and then collectively reacting to it, we feel part of a group," Klapow told us.
"There is a mechanism of support by experiencing it with others," the psychologist added. "Danger and fear are much more intense when we are alone. By expressing and receiving the scary content as a group, we feel more connected, thus safer and more willing to express the scary information and more tolerant of receiving it."
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Scientists have long been interested in why people pursue and enjoy fear. Sociologist and author Dr. Margee Kerr told the Atlantic that certain people like feeling afraid because of the natural high from the fight-or-flight response. Humans evolved this reaction to scary situations because our ancestors would not have survived without it. When they sensed fear, hormones that make people faster and stronger hit their bodies, ensuring they have an opportunity to survive and pass on genes to future generations.
"One of the main hormones released during scary and thrilling activities is dopamine, and it turns out some individuals may get more of a kick from this dopamine response than others do," Dr. Kerr added.
Another reason stems from the fact that when people survive scary situations, they feel a sense of confidence after it’s over. "Think about the last time you made it through a scary movie, or through a haunted house. You might have thought, Yes! I did it! I made it all the way through! So it can be a real self-esteem boost," Dr. Kerr said. "But again, self-scaring isn’t for everyone, and there are lots of psychological and personal reasons someone may not enjoy scary situations."
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Psychologist Klapow pointed out that when we stumble across something "creepy" or scary in our own or someone else’s home, it’s the discovery itself that mainly drives the fear. "Then linking the scary or creepy object to either the person we know (if it is in their home), or to ourselves (if it’s in our home), creates a stronger fear and sense of danger."
"It’s one thing to discover something creepy or dangerous outside of our dwelling or a dwelling of someone we know. But if it’s inside, then the danger and creepiness become much more real," he added.
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As disturbing objects found around the house can change our sense of safety in the environment, Klapow offered several suggestions on how to handle these situations emotionally. According to him, key factors to consider are perspective and reality testing.
"When we find ourselves in a state of fear, or anxiousness or even uncertainty, it’s easy for our thoughts to be driven to a very irrational place. Our emotions can literally influence our ability to think rationally."
"So, if we are feeling scared or creeped out, it’s important to engage in self-talk. To tell ourselves, 'This is scary or creepy, but what is the explanation for it?' or 'This makes me feel uncomfortable or fearful, but what impact will it really have?' Self-talk and reality grounding will help you experience the creepy situation and still stay within rational control," Klapow concluded.
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