How we think we look has some bearing on our self-image (sounds like common sense, I know) but what’s often lost is that we can actually take steps to change what we don’t like and improve what we do like. But, like most things worth doing, this can take time and improvements might seem small and insignificant in the short term unless you actually take a moment to document things.
The “Ugly Duckling” internet group is dedicated to sharing people’s most impressive and wholesome glow-up photos. So get comfortable as you scroll through, upvote your favorites and be sure to share your thoughts and experiences in the comments below.
#41 18 To 25
Went from almost 150 lbs to 110ish, cut all my fried hair off and grew it out, and then learned how to do makeup. I don't have many pictures from back then because I was bullied and so self-conscious, I never thought I'd ever actually like my appearance. It's amazing what 7 years can do to your confidence!
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36points
#45 Middle School (Age 12) —> Senior Year Graduation Photo (Age 18) —> Now (Age 21)
I’m honestly just posting for an ego boost right now, I don’t use much traditional social media (insta, facebook, snap, etc.) or else I’d post there. But I feel pretty good about my weight and appearance now especially after reconstructive eye surgery.
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36points
#50 18-24 (Almost 25)
Went to emdr therapy to help with some childhood trauma, and it helped my chronic anxiety. left a toxic job and lost some weight, finally gained some self worth.
happier than i have been since i was 14 :) mental health is everything! last few pics are me from the past 4-5 months!
happier than i have been since i was 14 :) mental health is everything! last few pics are me from the past 4-5 months!
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31points
