It often feels like things are slipping out of your hands. But the best place to get back control over life is to start with your very own body.
Thanks to the TikToker Andy Jiang and his video series “Tricks That Give You Power Over Your Own Body,” we now can start from little things. Like dealing with cramps on your morning jog or avoiding getting your ears painfully stuffed on a plane and so much more.
So let’s see Andy’s useful advice right below which amassed him a total of 12.1M likes and may well make our lives if not easier, then slightly more bearable. And that’s already a win.
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Image credits: learntoday
#21
If you have acne or poor skin, at the end of every shower you should change the water to cold for around a minute. This can help seal your pores and stop dirt and bacteria from getting into your skin.
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23points
#22
When taking a photo, you should always push your tongue to the roof of your mouth when you smile. This makes your smile look more natural and helps chisel your chin overall making you look more photogenic.
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21points
#23
If you get a cramp while you're running, all you have to do is breathe out when your left foot hits the ground and breathe in as your right foot hits the ground. This will take the pressure off and make the pain go away.
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18points
#24
If you're ever feeling sad, put a pencil between your teeth. This moves your mouth into the shape of a smile, which tricks your brain into feeling happier.
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18points
#25
If you're experiencing anxiety, blowing air on your thumb can help reduce your stress.
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17points