We’ve all got our personal deep-seated fears. It can be extremely embarrassing to admit them, so I’ll go first: I’m irrationally afraid of heights and needles. And even though I can conquer my fears for short stretches of time, they still sneak up on me from time to time, especially when I least expect it. So even though I don’t have trypophobia, I can fully understand what someone suffering from it feels.
Trypophobia is the fear or disgust of closely packed holes, bumps, or patterns. When people with trypophobia see clusters of holes, they might feel queasy and uncomfortable, and can even suffer from panic attacks. Something as seemingly innocent as a strawberry or the head of a lotus seed pod might trigger their phobia. There is an entire subreddit, r/trypophobia, dedicated to “the most common phobia you’ve never heard of,” and we’re showcasing some of their most popular photos.
Be warned, though, if you do have trypophobia, these pictures might unnerve you. So, just in case, here is the link to our adorable article about tiny animals perching on fingers in case you need a palate cleanser.
Bored Panda reached out to the founder of r/trypophobia and to the UK Addiction Team Group to better understand phobias, their origins, and how we can overcome them. Be sure to read on for both insightful interviews.
#25 My 4yo Daughter's Artwork. Those Red Circles Are "The Holes Where His Hair Comes Out."

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