There is probably a significant number of people who started dieting during this pandemic because our lifestyles became more sedentary and it became more difficult to stay fit and not gain weight. And most likely, those people discovered the joys of cheat days when you can eat to your heart's content without thinking about calories or the nutritional value of the food.
If you are on a diet, you most likely don’t need ideas for your cheat days, but if you are interested in what other people eat when they go all in, take a look at the cheat meals Dwayne Johnson has every week. The Rock’s cheat meals include pancakes, double-dough pizzas, a sea of sushi, pasta, and bagels. For dessert, Johnson chooses ice cream, abnormally large cookies, brownies, and cheesecakes. It’s not what he eats that is so mind-blowing, but the amounts of it. One cheat meal could have between 5,000 to 6,000 calories. He shares on his Instagram the incredible meals he has and you could get full just by looking at them.

#21 Cheesecake And Massive French Toast Slices

A cheat day for the ages.
Juicy cheeseburger, fries and the smoothest chilled @teremana tequila 🍔🥃
Brioche French Toast smothered in peanut butter and maple syrup with cheesecake & @espn’s 30 for 30 on the side.
For perspective, the cheesecake slice is actually half a cheesecake, so you can imagine how massive these French toast slices are 😂🤷🏽♂️
Enjoy your cheat meals, my friends and have a productive week.
🥃🍔🍰🍞
Juicy cheeseburger, fries and the smoothest chilled @teremana tequila 🍔🥃
Brioche French Toast smothered in peanut butter and maple syrup with cheesecake & @espn’s 30 for 30 on the side.
For perspective, the cheesecake slice is actually half a cheesecake, so you can imagine how massive these French toast slices are 😂🤷🏽♂️
Enjoy your cheat meals, my friends and have a productive week.
🥃🍔🍰🍞
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9points
#22 Sushi Train For A Movie Night

The cheat meal Sushi Train 🍣 🚂 rolls on strong. Good collisions of world’s here/
Re-watching one of my fav docs, THE DEFIANT ONES (highly recommend) while going over my 2020 @underarmour creative concepts for our new Project Rock collection, called INNER WARRIOR - because everything always starts from within.
You vs You.
Project Rock has become @underarmour’s #1 global seller and we’ll continue to be humble and hungry as we steadily disrupt and elevate the game.
Now it’s Me vs Sushi and in this game, there are no losers - only winners.
Especially my big, greedy, gluttonous f’n belly.
Re-watching one of my fav docs, THE DEFIANT ONES (highly recommend) while going over my 2020 @underarmour creative concepts for our new Project Rock collection, called INNER WARRIOR - because everything always starts from within.
You vs You.
Project Rock has become @underarmour’s #1 global seller and we’ll continue to be humble and hungry as we steadily disrupt and elevate the game.
Now it’s Me vs Sushi and in this game, there are no losers - only winners.
Especially my big, greedy, gluttonous f’n belly.
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9points
#23 Peanut Butter And Jelly Toast And A Slice Of Cheesecake

I’m jumpin’ headfirst into my sugar & tequila holiday weekend 🤣🍰🥃
Considering the year 2020 has already been for us - we’ve earned ourselves some decadent satisfaction.
This holiday weekend, EVERYday will be my cheat day 🤣🤦🏽♂️
Enjoy your families, fireworks & cheat meals, my friends.
Salud’ 🥃🍰💥
This holiday weekend, EVERYday will be my cheat day 🤣🤦🏽♂️
Enjoy your families, fireworks & cheat meals, my friends.
Salud’ 🥃🍰💥
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9points
#24 Jumbo Pasta Shells And Bagels

I’ve missed you ol’ friend, it’s been too long 🍝
Welcome back to the rotation.
Welcome back to the rotation.
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9points
#25 A Cheat Meal As A Reward For A Hard Leg Day

Nothing like when cheat day is also leg day 🏋🏾♂️ 🥞
Give it a try 👍🏾
Intersect your cheat day with your hardest workout of the week.
Extremely satisfying 😈
Give it a try 👍🏾
Intersect your cheat day with your hardest workout of the week.
Extremely satisfying 😈
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9points
#26 An Assortment Of Cookies And A Slice Chessecake To

My #CheatDaySugarTrain rolls on down the line.
Cookie ice cream sammiches (chocolate chip & peanut butter cookies with Oreo cookie ice cream) from one of my fav spots in LA @themilkshop_la.
1 slice of cheese cake
1 big a** chocolate fudge cookie with salted caramel chips made into a big a** smile, because f*** it it’s my happy time.
I devoured this sugar train around midnight while sitting on my couch, watching Forensic Files md felt like a King.
And by 1am I sat there looking like a drunk Jabba the Hut who was still solving every crime before the end of each episode.
Very. Sexy.
Enjoy your cheat meals my friends - they’re well earned.
🖤 ~ Jabba
Cookie ice cream sammiches (chocolate chip & peanut butter cookies with Oreo cookie ice cream) from one of my fav spots in LA @themilkshop_la.
1 slice of cheese cake
1 big a** chocolate fudge cookie with salted caramel chips made into a big a** smile, because f*** it it’s my happy time.
I devoured this sugar train around midnight while sitting on my couch, watching Forensic Files md felt like a King.
And by 1am I sat there looking like a drunk Jabba the Hut who was still solving every crime before the end of each episode.
Very. Sexy.
Enjoy your cheat meals my friends - they’re well earned.
🖤 ~ Jabba
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9points
#27 Pancakes With Peanut Butter And Syrup And Three Pints Of Ice-Cream

#sundaycheatmeal keeps rollin’ on as I bring new meaning to the word, gluttony one bite at a time.
Pancakes smothered with peanut butter and syrup.
Not one, not two, but three pints of my fav ice cream @saltandstraw.
Entertainment for the night is, DOLEMITE.
Highly recommend.
Good to see Eddie the 🐐back in the game.
Pancakes smothered with peanut butter and syrup.
Not one, not two, but three pints of my fav ice cream @saltandstraw.
Entertainment for the night is, DOLEMITE.
Highly recommend.
Good to see Eddie the 🐐back in the game.
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9points
#28 Sweet Belgian Waffles

Kickin’ off this #cheatmealsunday with some sweet a** Belgium waffles 🧇 I’m enjoying before my leg training that’s about to go down.
If you’re training today or ANY kind of activity - physically or mentally - make it a good one because we need that MOMENTUM going into our big first #MotivationMonday of 2021 tomorrow.
Kickin’ off 2021 with
HEALTHY. POSITIVE. ENERGY.
HEALTHY. POSITIVE. ENERGY.
Stay tuned...
Til then, don’t cheat yourselves, treat yourselves and enjoy your Sunday, my friends.
💪🏾
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9points
#29 Sushi With Double Stuffed Chocolate And Peanut Butter Chip Cookies With Real Peanut Butter In The Middle On The Side

Midnight.
By any means necessary.
Just cuz I’m in London, doesn’t mean my Sunday Sushi Train 🍣 🚂 doesn’t roll on.
Shout to my ace/partner in crime, Emily Blunt for the soosh recommendation.
Polished it off w/ my signature double stuffed chocolate and peanut butter chip cookies with real peanut butter in the middle.
I’m late to the game on watching this doc, but THE DEFIANT ONES w/ Dr Dre & Jimmy Iovine is a must see.
When I was a kid I heard a quote, that stuck with me for life - once you’ve been hungry, you’ll never be full.
Cheers boys 🥃 to never being full and always being the hardest worker in the room.
By any means necessary.
Just cuz I’m in London, doesn’t mean my Sunday Sushi Train 🍣 🚂 doesn’t roll on.
Shout to my ace/partner in crime, Emily Blunt for the soosh recommendation.
Polished it off w/ my signature double stuffed chocolate and peanut butter chip cookies with real peanut butter in the middle.
I’m late to the game on watching this doc, but THE DEFIANT ONES w/ Dr Dre & Jimmy Iovine is a must see.
When I was a kid I heard a quote, that stuck with me for life - once you’ve been hungry, you’ll never be full.
Cheers boys 🥃 to never being full and always being the hardest worker in the room.
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8points
#30 Sushi And Banana, Chocolate Chip Pancakes For A Late-Night Cheat Meal

Veni, vini, vici.
Well earned late Sunday night cheat meal.
Sush and banana, chocolate chip pancakes.
Hello sugar sweats by 2am.
Well earned late Sunday night cheat meal.
Sush and banana, chocolate chip pancakes.
Hello sugar sweats by 2am.
Report
8points


