According to research by Dr. Michael Slepian, who is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia University, the average person keeps around 13 secrets at any given time.
However, that can be harmful in the long run, both to your physical and mental health.
So when one Reddit user asked others to anonymously share that one thing they can't tell anyone in real life, many revealed their heaviest burdens.

#1

When I was in high school a friend confided in me that they had problems with cutting. Showed me recent marks. We had a long talk.
I went to the counselor of the school and told them a couple days later. I was a teen. I struggled with the choice, but ultimately the fear of losing my friend won.
Long story short, they ended up in a mental facility for a month and came back, absolutely baffled as to who ratted him out. Decided it was probably a different friend.
Well. I married him. He still doesn’t know.
I went to the counselor of the school and told them a couple days later. I was a teen. I struggled with the choice, but ultimately the fear of losing my friend won.
Long story short, they ended up in a mental facility for a month and came back, absolutely baffled as to who ratted him out. Decided it was probably a different friend.
Well. I married him. He still doesn’t know.
122points
#2

I used to work in a shopping centre. One time as I was walking in to the building I sneezed and totally s**t myself, I was about 10 steps away from the shop so I had to think fast. I took a hard left turn and walked direct in to a department store. I only had $5 on me so I beelined for the underpants section and got the cheapest pair I could find. I then had to go to the centre toilets and sort everything out, it was a real mess. I text my boss and told them I was stuck in traffic but in reality I was 100 metres away trying to salvage any shred of dignity I could for the next 20 minutes. I'm happy to say the mission was a success and that day is now the benchmark by which all other days are measured. Every day since has been infinitely better.
114points
#3

The real reason I was discharged from the army was because I was r*ped and wasn't able to tough it out. I always just tell my bros that I hurt my head or something.
104points
#4

One Christmas I was 9 years old and knew that Santa wasn't real but for my 7 year old brother the fantasy was very much alive and good. We shared a room and my brother woke up on Christmas morning and looked confused that Santa had not eaten the Kit Kat that had been left out. He went quiet and I could see that he was working the facts through in his head, when he wasn't looking I ate the Kit Kat and showed him the wrapper and claimed he imagined seeing the wrapper unopened.
This was 26 years ago and I have not told him in case he works out Santa is not real.
This was 26 years ago and I have not told him in case he works out Santa is not real.
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97points
#5

Sometimes I just want to be alone. I don’t want a partner, I don’t want pets or a family. I just want to travel and live my life and wander. Work as I go and be free.
Edit: thank you for the awards you guys:) Wish I COULD have some extra energy, that would be nice.
Edit: thank you for the awards you guys:) Wish I COULD have some extra energy, that would be nice.
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88points
#6
About a week before I graduated highschool my family had a massive house fire. We lived out in the country, and no one was home so by the time anyone noticed it was on fire it was way too far gone. 30 ft flames above the roof. We lost everything, but had insurance and no one got hurt.
Anyways, I was in a chemistry class at the time that around 70% of the grade centered around a lab notebook that was graded all at once at the end of the semester. You would do labs every week, and then do lab write ups in the notebook. I had been slacking off and was way behind on the assignment and would have had to pull a few all nighters just to turn something in.
The day after the fire I went into class and told my teacher that the notebook had went up in the fire and that I had no idea how I would ever turn the assignment in. He was extremely nice about it, told me not to worry and gave me 100% on the whole assignment. Just said that I had bigger things to worry about and was about to graduate and that he hoped my family was doing ok.
…….well the notebook was in my car the whole time. Threw that b***h away and swore myself to secrecy.
Anyways, I was in a chemistry class at the time that around 70% of the grade centered around a lab notebook that was graded all at once at the end of the semester. You would do labs every week, and then do lab write ups in the notebook. I had been slacking off and was way behind on the assignment and would have had to pull a few all nighters just to turn something in.
The day after the fire I went into class and told my teacher that the notebook had went up in the fire and that I had no idea how I would ever turn the assignment in. He was extremely nice about it, told me not to worry and gave me 100% on the whole assignment. Just said that I had bigger things to worry about and was about to graduate and that he hoped my family was doing ok.
…….well the notebook was in my car the whole time. Threw that b***h away and swore myself to secrecy.
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81points
#7
My mum doesn’t like that I’m on medication to control my anxiety. She claims that it’s bad for my health and that it will “cause more problems down the road”. Whenever she brings it up I just tell her that the doctor wanted me to take them, and that I didn’t just walk into the doctors and be like “I want to be on medication”.
While that is true, it’s not the whole truth. I have a history of suffering from panic attacks that lead to self harm and s****dal tendencies. The reason I’m on medication is to help control them and give me less incentive to hurt myself. She doesn’t know, and I have no plans on telling anyone in my family. This is a secret I will take to my grave.
For anyone who is worried: I’m okay, I have no plans on hurting myself, and I’m currently stable.
While that is true, it’s not the whole truth. I have a history of suffering from panic attacks that lead to self harm and s****dal tendencies. The reason I’m on medication is to help control them and give me less incentive to hurt myself. She doesn’t know, and I have no plans on telling anyone in my family. This is a secret I will take to my grave.
For anyone who is worried: I’m okay, I have no plans on hurting myself, and I’m currently stable.
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77points
#8

Probably 15 years ago my sister had a gerbil and one day I decided to bring it out of her cage and surprise her in the living room with it. Somehow I slipped on carpet and the gerbil went flying headfirst into the wall, it basically sounded like a threw a golfball at the wall and the gerbil wasn't moving. Naturally I put it back in its cage and removed myself from the vicinity. To my amazement the damn thing was still alive and moving around a few minutes later and lived another 2 years without anyone ever knowing that I basically kobe'd it into the wall at full speed.
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76points
#11
Around 10 years ago, when I was a teenager, my dad (who worked in the video game industry back then) got a gaming laptop (worth around 3k that time) as a gift he didn’t have a real use for, so he gave it to me as I used to play WoW back then. He was very adamant about telling me to NOT put liquids (i. e. drinks etc) on my desk next to it as I’m very clumsy. So one night, I made myself a huge a*s bowl of cornflakes, and put the bowl next to the laptop because I forgot my spoon in the kitchen. I sometimes put a blanket over myself when I was gaming and when I got up from the chair that night, I somehow managed to flip the bowl over with my blanket and the milk FLOODED the open laptop. I got incredibly scared, turned the laptop off and cleaned it like my life depended on it and went to bed. I obviously broke the laptop as I didn’t get it to turn on anymore, but I was too scared to tell my dad what happened (especially since he repeatedly told me to be careful) and told him how I didn’t have any idea what happened and how it worked perfectly fine on the night before. I still feel incredibly bad about it
UPDATE - I told my dad. And although I can’t believe it, as so many of you said that he most likely knew - I got away with m*rder! He honestly didn’t know. He wasn’t angry at all, laughed it off and is really impressed with the amount of likes I got and how so many people are invested into this lmao! On a different note, I’m really happy I’ve told this story here as it ended up with me telling him and apologizing for my mistake. Feels really good!
UPDATE - I told my dad. And although I can’t believe it, as so many of you said that he most likely knew - I got away with m*rder! He honestly didn’t know. He wasn’t angry at all, laughed it off and is really impressed with the amount of likes I got and how so many people are invested into this lmao! On a different note, I’m really happy I’ve told this story here as it ended up with me telling him and apologizing for my mistake. Feels really good!
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63points
#12
I reported a close family friend bye cps, he didn't take care of his daughters, had no idea what they were doing, where or with who they are. He only cares about himself, party's and drinking. So I reported him and know cps are involved.
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63points
#13

When I was 4 years old I had hernia surgery.
I wasn’t supposed to go downstairs during recovery, but I snuck downstairs to find my toy toolbox and brought it upstairs to play in bed.
I have never told my parents.
I wasn’t supposed to go downstairs during recovery, but I snuck downstairs to find my toy toolbox and brought it upstairs to play in bed.
I have never told my parents.
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60points
#14
My mom left me to be homeless while still in high school to move out of state with an abusive (to me) new husband. When I finally got back in touch with them three years later, they gifted me one of his prized possessions, a car. It was kind of an olive branch? Problem was as a barely 20 year old with a minimum wage job living in DC, I couldn’t afford to plate it, inspect it, insurance gas or taxes on it- nothing. Still full of hatred for this man and therefore somewhat out of spite.. I sold it to a coworker friend whose big family desperately needed it for probably 10% of what it was worth. Told my step dad and mother that I got in an accident and it cost $400 to tow and my insurance only covered blah blah… it’s been 11 years.
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60points
#15
I nearly committed perma de*th after I broke up with my ex, he truly made me believe that I would be worthless without him. Started packing up my flat to make things easier, then I met a silly robot programmer and life has been good since.
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57points
#16
I used the other gender’s deodorant. I know it’s made for a woman, but it’s strong enough for a man!
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56points
#17
My dad was single and a couple of my friends moms was always bringing us food. My dad would say they were just being nice cause he was a single guy raising 3 kids by himself. My aunt picked me up from school sick and we head home. She must have known what was up and had me wait in the car. Both of my friends moms came out half dressed and s**t with my aunt yelling at my dad. I never did tell out of fear. 1 mom was divorced but 1 wasn't and I was afraid of tearing their family apart. Will take it to my grave.
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55points
#18
This is not that good, I spent most Saturdays with my grandma and we would watch the same vhs of moonstruck every week. I never told her how much I hated that movie(its a good movie but not when you're 8.). We would watch it and then after we would eat ice cream and put on SNL. Opera man era, I would give anything to watch moonstruck again with my grandma.
Edit: thank you for sharing all these great memories. Its hard to look back and really get a sense of what was lost that long ago and to know that we are all reeling in the years. Hopefully some of us can be our grandparents to a new generation. Although Cher will never act again. I loved my grandma so much and 15 years later I just wish I could see her again. That I wish she could be the GREAT grandma now and just hand me a tissue so my eyes weren't watering, she always had a tissue in her pocket or sleeve. Grandma baller move.
Edit: thank you for sharing all these great memories. Its hard to look back and really get a sense of what was lost that long ago and to know that we are all reeling in the years. Hopefully some of us can be our grandparents to a new generation. Although Cher will never act again. I loved my grandma so much and 15 years later I just wish I could see her again. That I wish she could be the GREAT grandma now and just hand me a tissue so my eyes weren't watering, she always had a tissue in her pocket or sleeve. Grandma baller move.
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54points
#19
Sometimes I just want to walk away. I love my Boyfriend, my parents and my friends, but sometimes its just to much for me, and I thinking about to pack my things and just leave forever.
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54points




