Now, to find out more, Bored Panda decided to reach out to Zara-Dee, a professional who supports people in building confidence and trust from within, so they can be themselves, do what they want to do, and live life regret-free and on their terms.
"Our composition as a human is based on our values and beliefs and these begin to form in childhood. I believe it is the same for self-esteem. It is built upon learned experience and the relationship we have with ourselves. If we feed ourselves with unkind, negative thoughts from a place of insecurity, inevitably our self-esteem will suffer," said Zara-Dee when we pondered why people struggle with self-confidence.
We then questioned our expert on how to deal with insecurity: "You must first accept and acknowledge how you feel. Only when you recognize you are acting from a place of insecurity can you take steps to move forward. Challenge your internal dialogue and begin to show yourself some love and kindness. Focus on your strengths, qualities, and achievements, and begin to practice gratitude daily."
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The thread's author, a 19-year-old college student, also offered his input.
"I've recently graduated from schooling and entered a university where I'm now moved in and staying with the other dorm students. Now that I'm facing new people, I’ve been constantly noticing them acting on their insecurity, so I was interested in knowing more about the way people act," the netizen responded when we asked about the inspiration behind the post.
BP then invited the fresher to answer his own question: "i) Talking bad about someone who's better than them behind their back to feed their ego. ii) Always showing off their 'cool things' to get people's attention and feel they're better than others. iii) Buff dudes wearing tight shirts and posing near the girls. Yeah, it happens a lot here. As a buff dude myself, I'd say while dressing as one wishes is not bad at all, making one's physical traits their whole personality screams insecurity, at least to me."
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Well, now that we've tackled insecurity from a professional point of view, gone through the author's commentary, and collectively agreed (right?) with the “buff dudes” remark – let's finally move on to the article!
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2. Belittling others.
3. A need to closely monitor the behaviour of others.









