#1

#2

I had a neighbor that had a dog that I s**t you not, barked from bout 7pm til 5am NON STOP. They worked nights I believe. They kept it outside. I knocked numerous times, and they said: "Dogs bark, what do you expect?"
Our daily life sometimes seems to be filled with inconveniences. Whether it’s people making innocent mistakes or going out of their way to make others feel miserable, it can be infuriating to find yourself in the middle of it.
As you’re reading through these stories, it may seem that humans are spiteful by nature, always looking for ways to get even with their enemies. But this deep-rooted instinct to pull off the greatest payback on someone who makes life harder usually doesn’t solve any problems.
To learn more about revenge and how it can affect our wellbeing, we reached out to Noel Bell, a UKCP psychotherapist based in London. "When we get triggered by a wrong committed by someone else, it can potentially feed our feelings of low self-esteem and we may think that we can reclaim a sense of power by getting even with them," he told Bored Panda about why we sometimes feel this urge to retaliate.
#3

Saw a couple who had filled their trolley with toilet roll arguing with an elderly couple who had asked for one packet because there wasn’t any on the shelves and they’d ran out. These 2 were a right piece of work and being quite abusive to the elderly couple. I went over to the elderly couple and told them to finish their shopping and that I would come and find them. They go off and arsehole couple carry on what they’re doing. When their backs are turned I grab 2 packets out of their trolley, go and find the elderly couple and give it to them. I then went and found a shop assistant and told them about arsehole couple being abusive to the elderly and when they get to the checkout their trolley is taken off them and they’re escorted out by security. This has made me extremely happy.
#4

Short and sweet - I was waiting in line at the bank. They have you line up outside, not a problem. This particular day it was a bit windy, again not a problem... for me.
#5

Bell explained that acts of vengeance can perhaps make us feel good in the short term. "However, by seeking revenge, we end up hurting ourselves. We are really digging two graves when we plot revenge, one for the person you are angry with but also one for yourself."
"Your life is far too precious and special to spend any time being consumed by negative energy, and tied emotionally to someone who is not worth this kind of attention," Bell added.
#6
About a year and a half ago, I went to a bar with some mutual friends. One woman brought her sister, who we'll call Meanie. Meanie seemed to instantly pick me out as her punching bag for the night: interrupting me/talking over me, rolling her eyes at things I said, trying to discredit any point I made no matter how petty. Classic one-upper, too. I couldn't say anything without her scoffing and coming up with a "better" story. She relentlessly made fun of me for saying I don't like horror films and kept trying to get my friends to join in, then even had some ugly words to call me when I went to the bathroom and asked my friends why they'd hang out with me.
#7

Some years ago we had some new neighbors move in next door. Nice enough people but we had a problem with them. The husband traveled a lot and his wife was afraid of just about everything, the dark, thunderstorms, you name it. The problem was the flood lights over their garage doors. She would leave them on all night, every night, even though you couldn't see them from inside of their house. They were positioned such that they would shine into our bedroom at night. We were not able to block them effectively with our curtains. We asked them politely several times if they could turn them off at night since they served no effective purpose. They adamantly refused. I offered to pay for a timer that would control them. No way they would consider it. I thought about taking the bulbs out, shooting them out with my pellet gun, etc. The solution that I arrived at was to simply loosen them up enough that they wouldn't come on. Since they couldn't see them from inside the house it was about 5-6 months before they realized that they were not working. They screwed them back in. I waited a couple of weeks and unscrewed them again. Another few months went by. Finally, one day, my neighbor asked me if I ever had any trouble with my outdoor lights. I told him yes, as a matter of fact I did. I said that they would loosen up occasionally and I would have to retighten them. I blamed it on vibration from the traffic on our street. He said that he had the same problem. I told him that I finally just gave up and left them off. He eventually did the same. We were happy with the final outcome and we were able to keep peace in the neighborhood.
#8
One day back in the late 90's my mother tells me she has been getting phone calls between 2 and 4 AM every day for a week. She says she hears a strange noise when she answers it. I realise it's a fax machine. So I bring my computer over to try and figure out who the hell it is. I set up the computer to receive the fax and spend the night. In the morning I pull up the fax on the computer and it's for some paving company. It's a bill for a private school in town. So I call the paving company and tell them they have the wrong number and to stop faxing my mother at 3 AM. The guy gives me attitude and hangs up. I leave my computer just in case. Next day same crap with the fax. This time though it was an advertisement. WTF! So I wait until after they are closed for the day and send them a fax back. It says stop faxing my mother at 3 AM at xxx phone number, then 200 pages of solid black to make sure and run out all the toner in the cartridge. Never got a call or fax again. Never mess with my mom!
Sometimes, it's important to fight this overwhelming impulse to get payback because it might increase our anger rather than decrease it. "The part of us seeking peace might get further agitated and we end up beating ourselves up. We risk not being able to return to our untriggered state as we stay upregulated in the fight/flight activation," the psychotherapist told Bored Panda.
Moreover, revenge can sometimes be self-destructive. "It can trigger our addictive behaviors and our personal relationships can suffer. Wilful pursuit of angry intent leads to resentment, and resentment leads to taking revenge on someone who has wronged us."
"Resentment is always toxic as it is regurgitated anger, without having any survival use," he continued. "Staying angry would be conceding defeat to them and could potentially stand in the way of you having strong, healthy relationships in the future."
#9
I work with a Nigerian woman with a clearly African name, who I’ll call A here. She’s perfectly happy to tell people how to pronounce her name if they’ve not come across it before, but it really isn’t difficult to get right once you’ve been told.
#10

My ex and I broke up. We lived together. I sold most of my furniture to keep his, and we used that money to buy new things for the apartment like decor & bar stools for the kitchen. He not only wanted to keep all of his furniture, but 50% of the stuff we bought together. Tried to explain that everything became ours 50/50 when I sold my stuff to keep his. It wasn't worth fighting over, he was being pretty vindictive, so I said f**k it and let him take it all. I ended up with a desk, a rug, 2 bar stools, and some kitchen & decor items. He took all the electronics including TV, couch, coffee table, tv stand, bed & bedframe, etc. All of the really important and/or expensive items. He also returned all the gifts he got me for Christmas/my bday, but kept his Christmas gifts (more like, left me the boxes but took the items out of them).
#11

But sometimes, especially when someone gravely hurt us or cheated on us, we immediately want to react. Bell noted it can potentially be difficult not to take revenge as sometimes the pain of losing face is harder.
"However, stopping ourselves enables us to retain our dignity because often it is the bigger person who walks away from conflict," he said. "Why let a toxic person who has wronged us take away our peace of mind? It would be far better to activate our self-care regime and social support structure to help us return to a state of emotional equilibrium."
#12

I originally posted this as a comment on another post, but my SO thought it was worth sharing as a standalone. I'm adding a bit more detail and correcting some spelling and grammar. Also, posting from mobile, so apologies for formatting. Context: This happened in the early 90's and at the time the teacher had been teaching for 30 plus years. It was a rural area, so many of my friends parents had also suffered through at least one year of primary school with this awful woman. I've seen a grown woman cry recounting memories of her experiences --she was really that bad.
#13

#14

Bell would like to remind you that betrayal can deepen your anger, and that violation of trust can be one of the biggest predictors of PTSD. "A betrayal loop can fuel anger and can potentially last for decades," he said. So while it may be fun to plot different scenarios and celebrate small victories over those who wronged you, it’s important to remember that revenge might not be the right answer.
#15
This happened about 20 years ago when I was a teacher in a small high school. There was one teacher who was toxic, and would say inappropriate things to students about the teachers he didn't like. He once told some students of mine that I didn't get invited to parties because I was a "stiff." His dislike for me stemmed from the fact that I was vying for promotion to vice-principal and he felt threatened by it. He did a bunch of other things that gave me a slam-dunk workplace harassment case against him but I never pursued it.
#16

Just came across this sub & thought of this story instantly.
#17
#18

We were both in high school, and at the end of the relationship he told me he was "just in it for the sex" that he "didn't really mean any of it", and that I obviously "just wanted him because I was horny". He then went and had a hot and heavy make out sess with my best friend and came back and told me I was "a bad kisser compared to her". Yeah, he was a jerk.
#19
In my early 20s I lived with my ex boyfriend. I was gullible and believed every word that came out of his mouth. I believed him when he said he worked late hours abs came back at 4am and made up excuses to keep me from meeting his friends and family and let him isolate me and hide me away.
#20

A little set-up: My dad is one of 9 children to my grandparents. When the oldest sister (my aunty) let's call her Margaret got married, one of the gifts she received was four very poorly made clay pots from one of her friends who wasn't super close to the family. They were all very different to each other and didn't match at all. I assume they came out of a first-timers pottery class or something.


