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78 Tweets About Mental Health You Might Laugh At And Send To Your Therapist
Funny,New MemesNOV 7, 2026

78 Tweets About Mental Health You Might Laugh At And Send To Your Therapist

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When we’re not doing so well mentally, it can feel like we’re the only ones having a hard time. But the truth is, plenty of people can relate to what we’re going through, even if they don’t always talk about it openly. And sometimes, simply knowing we’re not alone in our struggles can make things a little easier.
These funny and painfully relatable posts from the Instagram page Couch That Thought are a great reminder that we’re all just trying to figure life out, one day at a time. So, if your brain hasn’t been treating you too kindly lately, scroll down for some much-needed humor.

#41

Humorous meme about mental health featuring an older lady with sunglasses thinking about early bedtime.
3points

#42

Humorous meme about mental health featuring a therapist returning to chaos after vacation.
3points

#43

Introvert humor tweet about canceling plans, relating to mental health and social boundaries.
3points

#44

A relatable tweet about mental health discussing excessive self-awareness in therapy sessions.
3points

#45

Humorous tweet about mental health coping mechanisms by buying things instead of solving problems.
3points

#46

Relatable mental health tweet featuring Bernie Sanders asking if things will get better in therapy.
3points

#47

Simple text post about mental health showing a declining trend line for mood and an increasing line for humor.
3points

#48

A funny tweet about mental health and overthinking everything constantly.
3points

#49

Text graphics about mental health advice on accepting apologies with thank you instead of it is ok.
3points

#50

Relatable quote about the overwhelming nature of the first therapy session for mental health.
3points

#51

Humorous dialogue text post on mental health about ignoring red flags in a relationship.
3points

#52

Meme featuring Meghan Markle in a wedding veil alongside text about mental health and therapist approval.
3points

#53

Tweet by Alyssa Wolff about giving family members a card stating a donation was made to a therapist for mental health.
3points

#54

Funny text post about mental health and dating someone with narcissistic personality disorder.
3points

#55

Tweet describing grounding techniques, serving as a humorous example of tweets about mental health.
3points

#56

A funny tweet about mental health discussing how adulthood is an endless cycle of stress.
3points

#57

Humorous tweet about mental health asking if a therapist sleeps through their sessions with certain people.
3points

#58

Funny tweet about mental health asking how many therapy sessions it takes to undo years of bad decisions.
3points

#59

Funny mental health meme featuring a scruffy dog looking startled for therapist advice
3points

#60

Relatable mental health tweet meme showing a child hiding from a donkey in a car
3points
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