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Bored Panda reached out to Dr. Audrey Tang, a chartered psychologist and the author of "Be A Great Manager Now" and "The Leader's Guide to Mindfulness," to find out more about unsolicited advice and what to do when you get a piece of it.
Audrey suggests viewing such advice as if it were a physical gift: “just because it’s offered, it doesn’t mean we have to accept it.” For this reason, the psychologist urges us to “never upset yourself over the opinion of someone from whom you have not asked advice.”
Moreover, Audrey believes that not all unsolicited advice is useless, especially “if it has come from someone who has experience within the subject matter.”
She said that if advice comes with examples, or evidence, or ways in which you can further research the area in question, it can indeed be very helpful. “This is true of forums too,” she added.
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However, as a psychologist, Audrey doesn't give advice unless it is sought (and paid for), “mainly because in most unsolicited contexts, there is no time to get into depth with any issue and I wouldn't want any form of misunderstanding on either part.”
The psychologist explains that unsolicited advice may have come because “someone thought it was solicited.” Other times, it comes from people “who are bored, or who want a distraction from dealing with things going on in their own lives.”
Audrey gave an example: “Rather than working on my own marriage, I might focus on giving relationship advice to others,” some think.
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Another theory on why some of us are so drawn to throwing out advice here and there comes down to the evolutionary aspect of humans living in communities.
Audrey explained: “We are fundamentally social creatures—in the past, we would have had to rely on our society to keep us safe—so we are likely to have an awareness of how to 'fit in' and a sense of unpleasantness when we do not.”
If we’re at odds with others, we may feel guilt. The psychologist summed up that “this can drive us to 'make comments' if it looks like someone is not fitting in.”


