Secrets are part of what makes us human. Everyone has them, and it’s up to every person to decide if they want to let them go or to carry them within forever.
On the other hand, it’s well documented that living with secrets, especially the ones that are important to you, can drain your mental energy. The time and effort you put into thinking of them or making sure they remain well hidden can lead to depression and anxiety.
So no wonder so many people, when given a chance, would take an opportunity to share their secrets, big or small, anonymously. This is what happened in this Ask Reddit thread that served as a safe place for spilled secrets people got tired of carrying on their shoulders.
Bored Panda also reached out to Laura Wasser, a family law expert and chief of divorce evolution at Divorce.com who shared some insight into keeping secrets and how they can affect our mental health and relationships, as well as when it’s best to lift up the burden and reveal your secret.

#21

I worked on SpongeBob SquarePants: The Yellow Avenger, and know for a fact that the game cannot be 100% completed on the DS version (99% max). Not my fault but I hate that it shipped like that and feel sorry for anyone who's seriously tried.
Report
89points
#22

I don't feel the want to do anything. I feel no excitement for future dates or events, I'm not excited or looking forward to anything except greedy s**t like getting money or objects. I'm not even materialistic, it's just like my brain is looking for shortcuts to make me feel some sort of excitement and so it looks for objects that I want. This makes me feel f*****g horrible.
My girlfriend asks me to play video games or hang out with her and I always do but I never look forward to it until we actually do something. I always enjoy my time with her but I can't get hyped up to do anything.
I've heard of this with older people but I'm only 18 and I'm horrified, I need this motivation.
Report
87points
#23

During a manic episode I was filled with so much rage and sorrow that I let a homeless man take me into a ditch behind a church in hopes that he would kill me. He didn't. He just did some drugs, showed me pictures of his girlfriends, and made pleasant conversation. I guess he was just lonely.
Edit, since many people seemed to only take 1 thing from this story: I didn't know he was homeless til my mom found us and offered him a ride to his place, which then we discovered he didn't have one. I didn't expect him to kill me, I was just hoping he would, as an obviously drugged-up man walking across the street to approach a 19-year old girl who is alone and offering her into a ditch where bodies are often found was a decent enough red flag 🙄 And let's not forget that I was in a state of psychosis
Report
82points
#24

That I didn’t spend near enough time with my Nan in the months before her death.
For context she was 101- hilarious, kind and had all her faculties. She was the best support, and everything you would want in a Nan.
With her age, I knew time was short but didn’t prioritize her as much as I should have. I saw her the night before she died, and I said I’m sorry and she accepted it and forgave me but you could tell she was sad. Next time I saw her she was gone.
I regret it every day of my life.
Report
80points
#25

I spend most time in my bed on my phone. I hate it and I don’t think anyone knows
73points
#26
I was assaulted at age of 5…
They told me it was all just a game, but my brother and three of his friends made me touch them when I was just a little girl. I kept it off my mind for many years. But something happened recently that made me had those flashbacks, maybe becoming a mom or idk.
It just saddens my heart thinking about the scenario and I just can’t get it off my head. I’ve never told anyone.
Report
72points
#27
I genuinly fear that I’m only nice and considerate due to habit and training
Edit: I got a lot of supportive and sympathising responses and I’m very, very, thankful for them.
Report
70points
#28
When I was 8 years (m) old I was at a friends sleepover. He was also the same age and there was also an older boy there. He asked me to get naked and lay on my friend, after saying no multiple times i got persuaded to do it. He said they do it a lot as guys his age. I dont know much more of that night, I guess my brain said: Lets forget that. I still know how the room looked, what games we played before and how the bed and the carpet looked. Im 20 now and I think because of that I had a lot of trouble accepting physical touch and intimacy. Its one of the most detailed memories of my childhood till one point...
Report
69points
#29
I am super selfish. I just want to be alone. but this society gave me unnecessary duties and attachments. it sucks
Report
65points
#30
i have gotten more people than i can count fired from their media jobs in Canada due to their extensive previously buried abuse histories
pretty proud of it, but cannot even be too vocal about it, bc i dont want to be sued, even though every single one of them is a giant abuser, and in some cases, some are con artists
Report
63points
#32

There’s a two year old jug Tropicana orange juice in my fridge rn and I’m too afraid to pour it out
Report
60points
#33
I wish I'm not a person who always push people away when I'm in my lowest. I wish I actually accept other people's help offers and not refusing them. I wish my mind will stop echoing "you're a burden" everytime I try to reach for help. Why I always managed to help other people but I can't do it although I already have some ears to lend at, shoulders to cry on? Was it because what my dad mocked me for having 'too much feelings', 'crybaby', and my mom said "don't be a burden to us" when I had a mental breakdown?
(Eng isn't my 1st language btw :') )
Report
57points
#34

I find it incredibly difficult to connect with others. I simply can’t muster the energy to give a s**t about others. I look at others as objects or annoying automata. I don’t hate most. I simply have no opinion on others. Suppose that makes me kind of broken. There. Off my chest.
Report
56points
#35

I secretly blame my ex girlfriend for her ex husband assaulting me at a small casino a few months ago, not because we know each other and she left him for me, but for the simple fact that he had so much hatred for me that he literally screamed "im going to f*****g kill you" as he swung a deadly weapon at me. Later i found out that she had talked to him after she and i got together and she apparently told him i was physically abusive...
I have not even so much as raised my voice to her, let alone be abusive physically...
54points
#36

My best friend since 10 now (32) just got married I wasn’t included in the bachelor party nor invited to stand in the wedding. I left shortly after dinner was served. No pictures no partying. Seen him as I was leaving we said we loved each other and I said congratulations.
Report
52points
#37
I have little to no patience and I get really stressed when things don’t move like clockwork
Report
49points
#38
I’ve not had a will to live since I was 11 years old and I’ve felt emotionally empty ever since
I also fear that I’m going to die alone because I can’t seem to let myself be happy or just date for the hell of it
Report
46points
#40
I am a horrible human. I feel jealous when people around me are doing better. I am tired to pretending that I am happy for them when in reality I hope they are burned. I also have insecurities. Which is probably why such hatred.
Report
33points


