Ok, so this one isn’t health food, we know, but it is marketed at children and is often considered to be the better choice when giving kids chocolate. But how so, remains a mystery. Yes, white chocolate has a higher milk content and less cocoa, but the sugar and fat levels are as high as ever. A standard 25g bar of Milkybar has a whopping 13.2g of sugar and 7.9g of fat. When compared to a Nestlé Crunch milk chocolate bar of the same weight, both the sugar and fat content are actually higher in a Milkybar (a Crunch bar has 12.6g of sugar and 6.4g of fat).