If you love yogurt but you don’t want the high levels of fat and sugar that often come with it, then the promise of 0% fat and no added sugar makes Müller Light extremely appealing. However, that doesn’t mean they’re without a solid dose of sugar. Much like orange juice, many of the variations contain fruit puree, and an average 160g Müller Light contains 10.5g of sugar because of it… that’s the equivalent of 2 teaspoons!