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Bored Panda reached out to the Reddit user u/Iyrebird, who is the author of the viral question “What is the most wholesome thing you have seen?” on the r/AskReddit subreddit. The redditor said that he was reflecting back on things that made him happy, and wanted to share the feeling with others.
“I think it resonates with so many people because it's a happy question with (mostly) happy answers! And many people may need that to cheer themselves up or even share a story that adds to my question.”
u/Iyrebird also said that some of his favorites replies included the one about the mother helping out her son by u/krncrds, about a blind man and his friend at a concert by u/fabutzio, and "the lunch lady one" by u/stankyolwitch.
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We tend to think of positivity as something that comes if things are going well. In other words, it feels like it sometimes doesn’t entirely depend on us. In order to enter a joyful state, some good has to happen to us. But the year 2020 has shown that we may just pass our entire lives waiting for it, like Godot.
What if we take our positive energy and put it into our own hands—by reading some good news, wholesome stories, saying "I love you," or calling a friend you haven’t talked to for eternity? According to Vex King, the author of “Good Vibes, Good Life,” there are some things everyone can do to make some room for positivity in our lives.
First, remember that positivity and happiness are contagious. Surround yourself with people who shine from within and laugh out loud. In no time, you’ll notice yourself becoming one of them.
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Secondly, you should look for a source of inspiration because it drives us forward and keeps us stimulated. When the days feel grim and worthless, a new hobby or a burst of motivation may be key to feeling more fulfilled.
And lastly, cultivating positive lifestyle habits should be something you do every day. Only when you realize that good energy is born from within can you start including mindfulness and meditation in your daily routine.
But this is the whole magic of it. Things may look bleak, until it’s you who changes them.
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