Mondays, those notorious days that seem to bring a collective sigh of dread. They are the culmination of a blissful weekend spent lounging in pajamas, binge-watching TV shows, and munching on snacks. Leaving behind that cozy haven of relaxation to face the harsh reality of responsibilities and deadlines can be quite a shock to the system. With our Monday tips, you’ll finally be able to do it with a smile!
We have a lineup of tips, tricks, and strategies shared by Reddit users that will help you soar through the day. Whether you’re hustling in the corporate world, an entrepreneur chasing your dreams, or a student looking to ace your exams, these Monday tips and tricks will be your secret weapon for dominating the game.
These are not just platitudes and Monday motivation tips. We’ll give you actionable strategies that you can implement immediately. There are time management hacks, tips to boost productivity, and some mindset shift tips that will give you the answer to the age-old question – “how to overcome Monday blues.”
Remember, Mondays are not meant to be dreaded; they’re meant to be conquered. With our Monday tips, you’ll no longer fear the first day of the work week. So get ready to say goodbye to those Monday blues with these tips:
#21 Work From Home On Mondays
"A bit of a side point, but I've been fortunate enough to mostly work from home for the past couple of years, and it's been a game changer in terms of the Monday dread.
I used to start to feel it on Saturday evening which is ridiculous, as I'd be thinking about Sunday already and how it's 'back to the grind' again the following day. Not a healthy way to enjoy the weekend from a mental POV, really.
This doesn't really happen anymore. Work from home has zapped probably 90% of the Monday blues for me in general, which has been wonderful."
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11points
#22 Have A Fun Tradition
"I put a post on a social media story of Garfield with a different song each weak and the word Monday terribly misspelled. I have had messages complaining on days I forgot."
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11points
#23 Decide What The 3 Most Important Things That Must Be Done On Monday
"Then focus only on those things. Brings a sense of accomplishment and eases an anxious overwhelmed mind."
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11points
#24 Spotify’s Discover Weekly Playlist
"Really helps to get over the first difficult hours of Mondays… especially the commute."
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10points
#25 Everything Is A Point Of View
"My dad always jokes and says, 'Thankfully it's Friday (no matter the day it was), otherwise I'd never make it.'"
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10points
#26 Creative Visualization, Like Astronauts And Athletes Do
"I envision myself enjoying my day, getting energized, and taking it easy... but not with concrete events like "I suddenly get a raise" or "everybody applauds for me at the end of a meeting". No, I just envision my work day from an emotional point of view, and I envision myself feeling good and feeling relaxed."
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9points
#27 Nothing Is Forever, Not Even Mondays
"Tell myself that there are, in fact, a finite amount of Mondays in my life and it will all be over soon enough."
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9points
#28 Have A Dinner With Loved Ones
"Look forward to dinner with my family."
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9points
#29 Remind Myself That I Like Premium Grilled Meat, Sushi And Video Games
"I need to get up and work to make money to pay for those things."
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9points
#30 Met A Group Of Women Friends For Coffee Every Monday Morning For About Eight Years
"A wonderful way to start the week. Not always easy to prioritize but worth it!"
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9points
#31 Waking Up 2 Hours Before Leaving The House
"Having everything prepared for my work the day before. Add some old but gold music to that, morning coffee combined with good weather and nobody can stop me!"
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6points
#32 Have A Shower At The End Of Monday
"I plug my ears with my fingers, shut my eyes, and chill out for 30 seconds or a minute. It feels like a reset, I don't know why. Showers in general help me out a lot."
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5points
#33 Testing Out Andrew Huberman's Morning Routine
"Wake up around 6, hydrate (glug water!), stretch/meditate (whatever suits your fancy), exercise (20 to 30 min of cardio does the trick, bonus points if you go outside for some vitamin D), healthy breakfast (high protein with some fruit), then take a cold shower (I haven't dabbled in this step yet). I've also been delaying drinking caffeine for about 60-90 minutes after waking up.
I've been doing this routine for about 6 weeks and my energy levels have never been higher and more stable!! And doing this on a Monday really sets you up for the week."
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4points
#34 Plan The Week Out In Detail
"Got inspired to do it after watching a podcast starring Matthew McConaughey. The dude literally wakes up in the morning and writes down everything he wants to achieve for the day, on a piece of paper. Literally includes things like, '1. Give my wife a big juicy kiss.' What a f**king legend."
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4points
#35 Find Motivation In Small Things
"My daughter's picture on my home screen."
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4points
#36 Ask My Dog: 'Wanna Go Walkies?'
"Her happiness gets me out of bed, and the sun (or overall seeing the sky even on grey days) wakes me up and preps me for the week!"
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4points
#37 Remember Always Could Be Worse
"I just remember that Tuesday is almost always worse than Monday."
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3points
#38 Yoga
" 10-15 minutes in the morning first thing out of bed. Gets my head in the right place."
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3points
#39 Start Work Week With A Teletherapy Appointment
"Monday mornings at 6 a.m. CST. I started with my therapist right as COVID hit, so he offered video appointments. His office is 20-30 minutes from my house, but it's in a different state & time zone. For 2 years or so, I worked my booty off doing some tough session work. Now, every other Monday in the early morning, we drink coffee & check-in & and catch up. It's meaningful for me."
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3points
#40 Check The Time
"It helps primarily because then I’m more on task and can get to the things I truly want to do faster and quicker."
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3points
