However, in other cultures, self-deprecating humor can be different. In societies where there's an emphasis on community, making fun of yourself isn't as frowned upon as it may sometimes be in the West. "It's the same way in which you'd would poke fun at your sibling," Dattilo says. "It's good-natured, and it's not meant to cause ill or harm."
Still, too much of a good thing can be bad. Sarcasm and mockery, especially when directed at yourself, should be done in moderation. Here are some signs a person is being too hard on themselves:
- Downplaying efforts and successes;
- Inability to take a compliment;
- Thinking that being proud of your accomplishments makes you arrogant.
What are some ways to balance self-deprecation? Experts at Talkspace suggest these four strategies:
- Learn to say 'thank you' and take credit for your hard work.
- Don't encourage other people to use self-deprecating humor.
- Leave self-deprecating jokes for interactions with family and friends, not at work.
- Reframe your negative patterns through journaling.
Still, it's fun to poke fun at things and people from time to time, especially on the Internet. Don't forget to upvote your favorite posts in this list, Pandas! And if you'd like to see some more mockery, check out these funny posts mocking today's economy or these roasts of people in high society!
