Society isn’t a stagnant unit - it’s forever evolving and always in search of ways to better our existence, make ourselves more comfortable in our lives, teaching us how to be more in control and in love with ourselves. And while some of the means that society takes in fulfilling this quest are quite dubious, most of them are worthy of a standing ovation. One of the more recent such means is erasing the stigma surrounding a person’s mental health and celebrating taking care of yourself from within. Truly a thing that we should have done earlier, but hey, better late than never! And our way of appreciating mental health, besides sharing a copious amount of real stories and other tips for self-help, is by giving you our moving selection of Mental Health quotes to read, memorize, and live by.
Some of these inspiring quotes might hit a painful spot for some, for they truly speak about the mammoth task of overcoming the dark stuff that your psyche spews at you. However, such a learning process sometimes needs to be accelerated by an imaginary leg moving towards your rump at a high velocity. Yet not all of these smart quotes have the effect of uprooting your mind - some are purely pleasant reminders that you are the most important person in your life. A reminder that we surely should hear every day!
Hoping that our intro piqued your interest in what’s to come, we would now like to suggest that you scroll down below and check out these heartwarming quotes for yourself! Once you are there, give these self-help quotes a thumbs up and share this uplifting article with your friends.
#1
“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.” — Keanu Reeves
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#2
“Society is collapsing, and people are starting to recognize that the reason they feel like they’re mentally ill is that they’re living in a system that’s not designed to suit the human spirit.” ― Russell Brand
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#3
“Promise me you’ll always remember — you’re braver than you believe, and stronger than you seem, and smarter than you think.” — Christopher Robin from Winnie the Pooh
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#4
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
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#5
“If you’re going through hell, keep going.” — Winston Churchill
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#6
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close
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#7
“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” — Mama Indigo
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#8
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung
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#9
“Don’t believe everything you think.”
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#10
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” ― Matt Haig
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#11
“Talking to a therapist, I thought, was like taking your clothes off and then taking your skin off, and then having the other person say, "Would you mind opening up your rib cage so that we can start?” ― Julie Schumacher
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#12
“Do not just slay your demons; dissect them and find what they’ve been feeding on.”
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#13
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
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#14
“In the depth of winter, I finally learned that within me there lay an invincible summer.” ― Albert Camus
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#15
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore
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#16
“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” — Charles Bukowski
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#17
"Change what you can, manage what you can’t." ― Raymond McCauley
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#18
“Self-esteem is not a luxury; it is a profound spiritual need.” ― Nathaniel Branden
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#19
“I am not afraid of storms for I am learning how to sail my ship.” — Amy March
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#20
“If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” —Martin Luther King, Jr.
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