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"Recognizing when someone needs something (mindreading) from us that we can’t give helps us to decide when to move on from a dating experience or relationship," Rachel added. "Sometimes having an open discussion about their relationship template and expectations can be enough to help them see they need to change, but this needs to be done without criticism, blame or defensiveness."
"Ultimately, good relationship skills such as being able to discussing difficult emotional issues without it escalating are absolutely vital to navigating those early stages of dating, which is why I do a lot of work on those skills with people so they are ready when the right person comes along!" the expert shared.
If you'd like to gain insight into your own relationships or check out Rachel's dating workbook, be sure to visit her website!
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