29 Men Share How They Realized It Was Actually Them Who Were Acting 'Creepy' Towards Women

Turns out, being sexist also sucks for men themselves. That was the conclusion of a meta-analysis published in the Journal of Counseling Psychology that aggregated the results of nearly 80 separate studies on masculine norms and mental health over 11 years.

After looking into almost 20,000 men in total, the paper titled Meta-Analyses of the Relationship Between Conformity to Masculine Norms and Mental Health-Related Outcomes found that men who adhered to such norms not only harmed the women around them but they also exhibited significantly worse social functioning and psychological health.

"Sexism isn't just a social injustice," Y. Joel Wong, a psychologist at Indiana University Bloomington and the study’s lead author, said. "It may even be potentially problematic for [men's] mental health."

The term "masculine norms" can refer to a whole range of characteristics but the researchers focused on 11 separate aspects of American masculinity in particular. They found that three specific traits associated with toxic masculinity were particularly harmful to men’s psyches: being self-reliant, being dominant over women, and being a "playboy." Interestingly, some norms, such as putting work and career first, did not seem to have any negative mental health effects.

Jared Yates Sexton, the author of The Man They Wanted Me to Be, told Bored Panda there's a whole array of reasons why toxic masculinity is so deeply rooted in our everyday life. "The problematic elements of masculinity are intertwined with the economic, political, and personal elements of society," Sexton said. "It's passed down from one generation to another in socialization, or physical, mental, emotional abuse and intentional and unintentional feedback."

"It's as simple as telling a young boy he can't be emotional and as complicated as the signals and messages from culture, popular culture, and how products are marketed to men and women. It's knotted into society, unfortunately, and so it makes it incredibly hard to root out."

In The Man They Wanted Me To Be, Sexton describes it as a chronic condition. "A lot of people ask 'how did you get out?' but there's no getting out, really. If you've been raised in this, if you've experienced the socialization, abuse, etc, it's something you have to keep an eye on."

According to him, men, even men who understand the pitfalls of masculinity, who study it, write about it, work against its problematic aspects, can still fall into its traps when things get hard or if they're not paying attention. "It's a daily struggle, honestly," Sexton said.

However, Jared thinks there's hope to be had in that we're talking about gender as a construct and the surrounding issues. "That's different, even as people try and weaponize it for political and economic purposes. I'm seeing so much advancement in culture, with this generation and the next, that I'm hopeful, but the work is far from over."

When you think about it, the root of this problem probably developed thousands of years ago, when early homo sapiens used strength to exert dominance or take charge. And it wasn't even a problem then. But contemporary society has led to such a shift in attitude toward these male behaviors, a "real man" today is something we must define ourselves. The good thing is more and more of us are trying to.