Some internet content is so relatable and hits so hard, it sometimes feels like it was personally crafted just for you and you alone. However, when you start talking about these memes aloud, you can come to a startling conclusion: a lot of other people feel the same way, and have plenty of shared experiences, whether they’re positive or negative. And some of them fight the very same mental health battles.
The popular ‘Memes to Discuss in Therapy’ Facebook page touches upon this memetic connection that we have. The page is dedicated to sharing memes—both funny and serious—that are often relatable to a painful degree. And, as the name of the page suggests, they touch on topics and struggles that you might want to consider discussing with your therapist if you have one.
Let us know which of these memes you relate with the most by giving them a big old upvote and leaving a comment. And remember, if you think that January feels as long as a year, you’re not alone.
