Many of us could stand to laugh more often. UCLA Health notes that kids laugh around 400 times per day.
However, adults laugh barely 15 times per day. So, if you want to laugh more, you should put in some focused effort to turn it into a habit. You could, for example, intentionally look for humor in everyday situations.
You could also carve out some small breaks throughout your day to intentionally look for funny content that’ll make you laugh. Alternatively, you could simulate laughter, which can have a therapeutic effect.
And if faking it doesn’t sound like something you’re into, you could always do a group activity that focuses on chuckling aloud, say, laughter yoga, which uses breathing and exercises to encourage laughter.
The curators running ‘The Daily Laughs’ have a pretty significant presence online. It’s most popular on Facebook, where the page has a whopping 765k followers who tune in for their latest dose of funny pics.
Meanwhile, another 2.3k people follow the project’s account on Instagram, and it has nearly 350 followers on TikTok and just over 160 fans on X (formerly Twitter).
Which of these memes made you giggle the most? Which ones were so good that you couldn’t help but send them to your family or friends? Broadly speaking, what kinds of memes are right up your alley?
On average, how many times do you think you laugh per day? If you’re up for it, share your thoughts below!
