Everyone’s glow-up journey is different. For some, it’s sparked by a health scare, a breakup, or just the desire for a fresh start. For others, it’s inspired by seeing motivational transformations online—yes, those before-and-after photos really can light a fire. The reasons may vary, but the importance of taking that first step toward change is universal.
Today, we’ve rounded up some of the best glow-up photos from r/mademesmile, where people proudly share their transformations. From physical changes to emotional growth, these stories show that with determination, self-love, and a little patience, anyone can rewrite their own story. Keep scrolling to see the incredible journeys people have taken and get inspired to start or continue your own transformation.
#41 Today I’m 4 Months Sober! Every Day I Wake Up And I’m Grateful That I Never Have To Be That Sick Again
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45points
#42 After Years Of Joking That I Was Working On My "Before" Picture, As My Weight And Health Spiralled, I Finally Used 2020 To Go Sober And Become My Very Own "After"!
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44points
#44 From First Time Trying On Scrubs, To Going To Take My Last Exam. Beating Mental Illness And Taking Care Of My Body With Love
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43points
#47 I Lost Over 20 Kilos And Got My Health Back After An Horrible Relationship !
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38points
#48 Six Months Without A Drink! Still Sad And Depressed And Irritable - But At Least I Can Feel My Feelings Clearly Now!
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38points
#49 From Mugshot (2017) To Beauty Shot (2021). 8 Months Sober & Turned 25 Today! Never Thought I Could Be This Happy
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37points
#50 Thought You Guys Might Like The Glow Up. 1 Week To 1 Year Old. These Three Are The Best Cats Ever. Zero (Black And White Tabby), Tabitha (Brown And White Tabby), And Smokey (Grey Tabby)
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35points