Look at us, equipped with all sorts of tablets, laptops, mobile phones, and other high-tech equipment, yet we still lean on the good ol’ reliable pen and paper. Much like classic novels, Moleskine notebooks, and .5 G2 pens, journaling is another timeless thing that is here to stay. This might be because the many scientifically proven benefits of journaling overwhelm the inconvenience of not always having a notebook and pencil on hand.
Yet, the main problem holding people back from keeping a journal is what to journal about. Often, individuals keep a journal for those chance “brain blink” moments to note a random idea that popped into their heads. However, that’s just one of the purposes of journaling. Journaling ideas are literally as vast as the ocean. Anything you can think of can be noted down on paper. And although creative journal ideas can be found literally within your current sight (even with your eyes closed), the hard part is dissembling those thoughts and then piecing them back together. But that’s what we are here for—we do the hard part, you keep the fruits. So if you’ve ever thought of keeping a journal but kept backing off because you lacked things to journal about, fear no more—we’ve got you covered for a good while.
Below, we’ve compiled a list of fun journal ideas and random journal entry ideas to write about to keep your thoughts documented in black and white. Or whatever color pen you plan on using. Did you like any of the below ideas for journaling? Let us know by giving them an upvote. Also, any other cool journaling ideas we should have mentioned? Share them in the comments. Also, let us know whether you keep a journal or are planning on starting one!
#41
Prepare compliments for special people in your life.
Imagine you are getting ready for a session where you and special people in your life take turns sitting in a "chair of compliments" and compliment each other on various aspects about one another.
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#42
Journal about the bad habits you’d like to change.
What ingrained behaviors have you developed that are not beneficial to you? And what new behaviors would you wish to adopt in their place?
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#43
Write about someone you haven’t talked to in years.
When did you last speak with them? Do you have any idea how to contact them? Would you like to? If not, why not? Also, why do you think they have disappeared from your life?
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#44
Write about your fear and how you respond to it.
Have you ever noticed your thoughts returning to a past or present fear? Which response have you made in light of that fear? Is there a way that it's stopping you from progressing? How are you going to get over it?
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#45
Write about new financial habits you want to build.
You might wish to start setting aside some money from each payroll. Or begin paying off your smallest debts (because those can be paid off much quicker). Write down your thoughts and the steps you plan on taking with whatever financial concern is at the top of your list and head.
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#46
Write about three influential non-relatives in your life.
Think of your teachers, personal trainers, therapists, managers, co-workers, or housemates—anybody who positively influenced your life. Write about how you met and what they said or did that influenced your choices or changed how you looked at something.
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#47
Document your trips.
You can keep a journal just for your trip experiences and insights. While time might seem more precious and fleeting while traveling, it is common to experience the desire to document what has transpired, not just on the camera but also on paper.
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#48
Start a manifestation journal.
By keeping a manifestation notebook, you may track your progress toward your objectives and focus your thoughts and energies on what you want to materialize in your life.
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#49
Make a list of meaningful quotes.
Whether it's GoodReads, BrainyQuotes, or the many quote posts we share on Bored Panda, pick the ones that resonate with you the most and write them down. Perhaps there's a quote you disagree with—write it down and explain why you feel so.
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#50
Write about an important past or future event.
Write about any experience that brings up memories, whether they are pleasant or not. Or write about a future event that is important to you. Why is it so important?
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#51
Write about a dream you remember vividly.
Some dreams linger in your mind for much longer. What dream stuck with you the longest, and why do you think it still lives in your memory? Do you wish to recreate any aspects of the dream in the real world? Alternatively, could the dream allude to a worry or anxiety you must confront in real life? Also, you might want to check out our post about common dreams and their meanings!
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#52
Write about forgiveness's power and its role in your life.
There's a lot to ponder: when did you last receive forgiveness? How has that altered your life? How did it impact other relationships and your friendship with this person? How has it affected your feelings for both this person and yourself?
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#53
Write about a moment you had in the spotlight as a child.
Perhaps your family or friends praised your talent after participating in a school play, concert, or recital. Write down whatever comes to mind, including all the details you can recall.
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#54
Write a letter to your future self.
Write a letter to or from your future self. Both letters can be read and reflected on in the future and can help you keep track of life lessons learned or consider how you’ve changed over time.
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#55
Focus on the positive.
This journaling approach invites you to list and consider the positive aspects of your life. Positive journaling can enhance your general well-being and happiness by helping you change your perspective and focus on the good things in life.
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#56
Answer, “What can't I stop thinking about?”
This can be very liberating. Give yourself permission to express such thoughts in the open, even if it's just on a sheet of paper.
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#57
Write good things about someone you’re on bad terms with.
Although it's easier to express your anger, consider saying only positive words about the target of your wrath. This can only benefit you—you may forgive people more easily the more benevolence you show toward them on a sheet of paper.
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#58
Write about questions you have regarding religion or universal beliefs.
What questions do you have concerning religion, the afterlife, or a higher power? What do you wish to learn about the cosmos, your place in it, and your relationship to it? How would you respond if someone challenged your beliefs?
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#59
Write about a habit you can work towards this week.
You might be interested in starting meditating. Or you can switch to tea instead of two cups of coffee to avoid getting the jitters. Describe any changes you'd like to make and explain how they could improve your life.
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#60
Jumpstart your creative writing.
In your journal, you can experiment with creative written works like short tales, poetry, song lyrics, memoirs, or novels. Some people find it beneficial to have a notebook where they may jot down ideas and thoughts that might later serve as inspiration for new writing efforts.
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