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Just like many of us, redditor u/UnoAboveAll, the author of the thread, is an overthinker. They told Bored Panda that most of the time, they don’t have a solution on how to deal with overthinking as a whole. However, what does help is actively taking breaks.
“I try to help myself by breathing and occupying my mind with other things. Filling my mind with anxiety and focusing too much on the harder things of life will only take away my sleep. Having time to organize my thoughts, one at a time, and deciding what to do later would be my best option,” they said.
“I know it’s hard. I have been there. Most of us have been there. But we all have our own way of relaxing. Choose your best hobby. Take your time, drink coffee, tea, or your favorite drink. And don’t forget that break time is important. Even if life it’s difficult, don’t forget to stay healthy, both physically and mentally,” they advised all the overthinkers out there to be kind to themselves and slow down.
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As we’ve previously covered on Bored Panda, people generally tend to spend a lot of time thinking and ruminating on the negative aspects of life. In short, we’re all pretty anxious about making mistakes in the future. Somewhat ironically, the more we think about the errors we might have made in the past, the more likely we can be to repeat them.
And while you’re busy overthinking every single detail, opportunities are passing you by. For some individuals, the fear of making a decision and eliminating all other possible choices is what’s scary. However, not making a decision is actually a choice in itself. A passive one. The antidote to overthinking is taking action and committing to a decision. It won’t come easy at first, but we can train ourselves to be more proactive and to trust our first impressions in any given situation. The longer we wait, the more lost we might feel.
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Now, failure isn’t something that many people actively enjoy. We’re all social animals, so our reputation and whether we’re respected both carry a lot of weight. However, focusing on your reputation alone and being scared of making mistakes can make you miss out on lots of opportunities in life, including solving apparent problems and trying potentially fun new things. Hardly any success in life is simply handed to us. We have to make mistakes, readjust our approach, and try again. It’s the way that learning works. None of us were born ‘perfect.
In redditor u/UnoAboveAll’s opinion, trying new things may be hard for many. “Most people make monsters out of small things, and it’s understandable. I have been overseas for 5 years right now, studying college in a different country. It was a hard adaptation, it was hard trying to figure out what to do,” they opened up to Bored Panda that they’ve dealt with failure many times, not just once or twice. They’ve had thoughts about giving up cross their minds plenty of times. However, they persevered.
“Failure is part of our lives. Many of us fail once or twice, but that’s what makes us human. It’s in failure that we are thoughts lessons. I don’t think that failure makes us wrong or worse than others. I do think that failure can lead us to better thinking: I can be better than my past self. And it’s what drives me further,” they pointed out that it’s this constant evolution that helps humanity progress as a whole.
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“Don’t fear failure. Ironically, when you fail, embrace it. And use it as a subject to drive you further. Of course, it can also mean you shouldn’t try to fix your own sink without a manual,” they quipped that embracing failure is a wonderful and mature approach, but that we should also fail in a smart way, not just doing random things.
The most mature thing you can do is embrace your feelings of embarrassment if you happen to make a mistake. These are very uncomfortable feelings, but you should do your best to not run away from them: you’ll become more resilient when dealing with embarrassment in the future.
Some things that can help you deal with them include laughter and considering the consequences of your past failures: oftentimes, things were never as bad as we’d previously imagined they would be. We survived. Now it’s up to us to turn all of our past failures into learning experiences.
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According to the author of the thread, they never expected that their question would get that much attention online. At the time of writing, their post had 36.5k upvotes. We were curious about the inspiration behind the question.
“What I had in mind was thinking about a very interactive question, where people would be willing to share their experiences,” they told Bored Panda that they wanted other internet users to share their own stories.
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The OP pointed out that plenty of people are scared to go for truly hard tasks like getting a degree or starting a business. So they wanted to take a peek at some opposite situations. They wanted to find out what people have tried that seemed hard at first, but with a bit of courage, they realized that they had it all backward!
“That would be not only inspiring to me but to other people as well, as seen in the replies. I’m very proud of many people in the replies and how they weren’t scared of trying out new things.”
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