It’s estimated that urban populations spend 90% of their time indoors. Therefore, some professionals use this knowledge to improve the emotional impact of our spaces. Bored Panda reached out to interior designer Katie Cardew, who kindly agreed to give us some advice on how to create an environment that leaves a positive effect on our mental health.
She told us that the most important thing we can do to create a room that makes us feel good is to decorate it with things we love.
“While a neutral, minimalist room might make one person feel zen and happy, to another person it could make them feel like they can’t put their feet up and relax, always worried about making a mess. Decorating your living space is very personal, and whenever I work with clients, I spend a long time picking over their day-to-day routine and working through magazine photos, trying to pinpoint how they need a room to function and then how best to decorate to make them feel most at home.”
#4 My Mom Completely Rebuilt Her Home After A Wildfire Burned A Large Portion Of It. She Did Everything Herself Without A General Contractor

#5 My Alteration Of The Old Balcony - "Before" And "After". A Bit Of Comfort, Belarus

#6 A Friend's Dorm Room Every Piece Of Furniture Was Under 20€, Everything Was Thrifted Or Acquired From Friends/Family

Something else she sees as majorly significant in a room is color and texture. “One thing I see over and over again is clients coming to me because they have somehow managed to always pick grey paint and grey furniture, and that’s ultimately making them feel drab and down.
Greys and beiges can be colors people default to because they feel comfortable using them, but they don't always work to create rooms that lift people’s spirits. Color doesn’t have to be scary - pick two or three colors from a paint chart and base your walls, furniture, and accessories around them.”
#7 White Oak Arched Pantry. Detroit, Mi. Highly Functional But Mostly Gorgeous. Favorite Build Yet

#9 Bottle Green Tiles With A Hint Of Gold Chrome Plated Accessories - Love The Contrast In This Bathroom

She also suggests mixing two to three patterns with the already chosen colors. "When using patterns, a really easy, fail-safe tip is to pick one stripe, one large-scale pattern, and one smaller-scale pattern. Pair these with one or two plain fabrics, and you have just created a scheme! Work out where you want to use each fabric (curtains/headboard/cushions/armchair) and if you love the colors and patterns, you will invariably love the room you are creating.”
#10 Low Budget Seating Area I Made Myself, It’s Not Much But I’m Proud Of It

If you find painting walls too daunting, another great tip is to play around with more interesting shades on the skirting boards, architrave, and window woodwork instead. It will still add a pop of joy to the room, but it’s much easier to paint over if the person is temporarily renting.
Something that might interfere with the attempt to create a relaxing environment is following aesthetics and purchasing things that are popular at that moment.
Katie warns against buying items or choosing colors just because they are trendy. “Ultimately, you could end up with a space that does not make you happy because you followed a trend rather than thinking about what it is in a room that makes you feel happy and relaxed. You may love florals, you may love stripes, or you may love whites, but whatever it is that makes you feel most at home, lean into that and base your room around it.”
#18 My Husband Agreed To The Fixer Upper I Wanted If I Let Him Build A Library. 3 Years Later And It’s Finally Done!

That said, a feature that can help infuse tranquility into your home is lighting. “I personally have never walked into a room with one main light hanging from the ceiling and felt relaxed. My home is filled with wall lights, lamps, and candles, and using low-level ambient lighting works wonders to create a calm environment. If you are putting in new lighting, remember to make sure you can dim it. This way, you can turn the lights up for activities and down for relaxing!”
#20 For Some Reason, I Was Inspired By Those Houses In The Middle Of The City















