How Do You Deal With Sadness?

I know this is going to sound cliche, but music is my shield, my sadness shield. When that. Doesn't work I usually do a lot of daydreaming to get away from here, I can do anything, I can fly I can rule the world. I us d to think the future was dark and a swirling abyss of terror, but after my freind killed himself, I gained some knowledge that the future isn't dark, the future is bright and filled with neat things.