I’m going through a stressful time right now, and I wanted to know how you guys cope with stress!
#1
If you have a pet, hug it. My dogs and cat always make me feel better. Also, listening to music
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#2
I listen to music and sing as loud and off-key as I can. I try to listen to really upbeat music when I do this. It helps.
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#3
talk to someone?(sorry if it wasn't any help)
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