Most bases have been covered here, but i have one- sleep. Sleep is incredibly important and i see way too many kids thinking that going without it is cool or makes them unique. The best thing for your health is to actively try to get enough sleep. Get off your phone before going to bed. Don't get up in the middle of the night to eat. Don't try to stay up all night cause your friends are doing it. It's dumb and it harms your health. Make good decisions
MAR 13, 2023
